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New Online Qigong Teacher Training

We offer 4 levels of Online Qigong Teacher Trainings.

There is no specific order to how they must be taken.

8 Trigram Qigong

5 Element Qigong

5 Elements

8 Trigram Organ Qigong

Meridian Qigong

A woman practicing Zhan Zhuang outside surrounded by greeneries

Breathwork Instructor

To qualify as a White Tiger Qigong Instructor, you just need to pass one of these 4 trainings. When you pass all 4, you’ll be considered a Level 4 Instructor.

Each online teacher training is broken into 5 sections.

It takes up to 15 weeks to complete all 5 sections for one teacher training.

LEVEL 1 - Body

Discover the body mechanics and alignment of each Qigong exercise, plus the essential theory behind each movement. We do a deep dive into Qigong theory and even the controversial and long history behind Qigong.

you will focus on learning the Qigong forms for the entire sequence. You will learn the important checkpoints for each form along with visual materials to help guide you.

Theory includes:

  • Qigong Theory
  • History of Qigong
  • Taoist Qigong philosophy 
  • 3 Treasures
  • 3 Harmonies
  • Fascia and Qigong

Other:

  • Qigong Breathing Basics
  • Zhan Zhuang (Standing Qigong)
LEVEL 2 - Breath

Discover how to combine your breath and movements together to achieve a true mind-body connection, through a fusion of Taoist traditional knowledge and sports science. This is also the “Qi” level in the Teacher Training course. On this level you will understand how Qi works and how to direct it through the body to where you want it to go. We break this down into a tangible practice using a sports science framework. I have seen Qigong practitioners’ learning curve reduced by years just from this level.

LEVEL 3 - Spirit

In the spirit, we discover the synchronization of body, breath, and spirit. Where we flow states, through a fusion of neuroscientifically proven techniques and ancient Taoist ways. This is where your practice can reach a profound level. Graduating this level is crucial in your journey to mastering Qigong.

LEVEL 4 - Prescription Qigong (Medical Qigong)

how to create your very own prescriptions for various ailments-body pain, emotional balance, fascia prescriptions, Chinese Medicine prescription Qigong, Qigong for chronic illness and more!

  • Prescription Frameworks for Qigong
    • Chinese Medicine
    • Fascia
    • Sports Medicine
    • For body pain
    • For emotional balance
    • For chronic illness
LEVEL 5 - Teacher Training

This last module is for those who want to teach Qigong. We have the most in-depth course on how to teach Qigong anywhere. Designed by educational experts in how to teach! At the end of this, there is a video test and theoretical test. If you pass it, you can become an official Qigong Instructor.

Medical Qigong Teacher Training & Certification

Do you wish to deepen your practice through an intensive training course?

Do you want to become a certified Medical Qigong teacher?

As a certified teacher, you can help others who are seeking alternative forms of healthcare feel empowered, heal, and find their inner potential.

In-Person Teacher Training Courses for Medical Qigong

In our Medical Qigong Teacher Trainings, we offer 3 different teacher training courses.

Each course is between 1-3 weeks depending on your objective, time, and commitment to studying.

More information:

  • The 3 weeks and at-home study course is equivalent to 200 hrs of practicing and studying
  • Teacher training courses are not in sequential order – all 3 courses can be taken in any order
  • You also have the option to take one and become a teacher in that form
  • You will learn different Qigong forms in each teacher training
  • The weekly schedule and overall design are similar in all three teacher training courses, following the Body-Breath-Spirit principle. This means you will learn the sequence of the forms in week 1, adding Qi and the breath in week 2, and gain proficiency as well as study the theory and practice needed for your teacher certification in week 3.

Qigong Certification For In-Person Trainings

You will receive a Certificate of Participation for each week attended.

If you want to become a Certified White Tiger Instructor, you will need to complete all three weeks of one Module (200hrs) and take a written test as well as submit your forms for a video analysis after completing the Module.

If you wish to continue this journey and add the other Modules, you can achieve the White Tiger Graduate Instructor by completing all three Modules or nine weeks of training (600hrs).

The 3 Qigong Teacher Trainings explained

Medical Qigong Teacher: 5 Animal Qigong Summer Forms

There are four forms for each of the 5 Animals.

In this QTT, you will be studying the first two forms (Forms 1+2).

Medical Qigong Teacher: 5 Animal Qigong Winter Forms

There are four forms for each of the 5 Animals. In QTT, you will be studying the two other forms (3 + 4).

You don’t need to do the Modules in sequential order.

Medical Qigong Teacher: 5 Element Qigong & 8 Trigram Qigong

In this QTT, you will be studying 13 ancient forms of 5 Element Qigong and 8 Trigram Organ Qigong forms.

This smooth and flowing style focuses on gently massaging the organs through rhythmically moving the spine in every direction.

Qigong Teacher Certification Course Format For In-Person Trainings

WEEK 1 - Body

In Week 1/Level 1, you will focus on learning the Qigong forms for the entire sequence. You will learn the important checkpoints for each form along with visual materials to help guide you.

Theory includes:

  • Qigong Theory
  • History of Qigong
  • Taoist Qigong philosophy 
  • 3 Treasures
  • 3 Harmonies
  • Fascia and Qigong

Other:

  • Inner Alchemy Level 1
  • Primordial Breath
  • Qigong Breathing Basics
  • Zhan Zhuang (Standing Qigong)
WEEK 2 - Breath

In Week 2/Level 2, you will focus on integrating the Qi and the breath to your movement. You will go deeper into the forms and refine your forms. You will learn how Qigong connects to modern sports science, how fascia is activated through dynamic movement, and why kinetic chains are relevant for improving your practice. We will add these frameworks to all of the forms of Qigong you learned.

You will also learn Level 2 Inner Alchemy

  • Primordial Breath
  • Martial Fire Breath
  • White Tiger Breath
WEEK 3 - Spirit

In Week 3/Level 3, you will gain proficiency by adding the element of spirit to your practice and fusing that with neuroscience, going deeper with breathing, meditation techniques, prescription Qigong so it can be used like medicine using Chinese Medicine, sports medicine, and sports science.  This week includes the theory and practical elements required for your Teacher Certification. This course was created by educational experts from Stanford and Harvard University.

  • Spirit in Qigong fused with neuroscience
  • Prescription Frameworks for Qigong
    • Chinese Medicine
    • Fascia
    • Sports Medicine
    • For body pain
    • For emotional balance
    • For chronic illness
  • How to teach Qigong 

Qualifications for Certification

After successful completion of the 3 weeks training, you will be awarded assistant instructor certification.

This allows you to teach and share the Qigong for free or donation.

To qualify as an instructor and either open your own White Tiger Qigong school or teach and charge money for the classes you must:

  1. Submit a video test of the forms you learned and pass with at least an 80% proficiency rate.
  2. Pass a digitally submitted theoretical test with at least an 80% proficiency rate.
  3. Submit a one-page essay on how you will use the Qigong in your life and teaching.

Prerequisites: None

Qigong Teacher Training Testimonials

5 Reasons to Become a Qigong Teacher