Transform Body & Mind through Ancient Qigong Meets Modern Science

Blending Taoist wisdom and modern science to boost performance, clarity, inner strenght, resilience, energy, longevity and vitality.

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Personalized Learning Paths
Certified Qigong
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Stress Relief &
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How to Begin

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Start Your Free 5-Day Qigong Training

Day 1
Day 1 Optimal Energy and Vitality
Day 2
Day 2 Effective Eye Massage & Exercises To Improve Eyesight
Day 3
Day 3 Qigong to Relieve Stress
Day 4
Day 4 Qigong for Body Pain
Day 5
Day 5 Qigong for Anxiety

What Our Students Are Saying

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Mobility

Promote Optimal Body Balance, Build Core Strength & Prevent Injury

Mindfulness

Cultivate Mental & Emotional Balance

Neurohacking

Reach Your Maximum Potential & Peak Performance

Let’s find out what courses of Qigong fit you better.

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Mindful Movement Apparel

Experience clothing thoughtfully crafted to enhance every aspect of your Qigong practice, providing comfort, flexibility, and harmony to support your movement and mindfulness.

Beginner

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Training Options

Student Training

Become a student of White Tiger Qigong and learn the ancient art form through modern, easy-to-follow courses. Explore for yourself how Qigong can help heal and transform all aspects of your well being – body, breath and spirit.

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Teacher Training

Available both online and in-person, White Tiger Qigong Teacher Training is one of the most advanced and comprehensive Qigong curricula in existence and will prepare you to skillfully teach this time-honoured practice to others.

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About White Tiger Qigong

“My mission is to open the pathway for people to ignite transformation and maximize potential, scaling across communities creating a global movement of a shift in consciousness to create a global healing”

White Tiger Qigong’s Master Instructor & Founder, Tevia Feng, was born with chronic illness and suffering and became a student of Qigong at just 7 years old. His dream was to heal himself. He journeyed across China finding the greatest Qigong masters and acquiring rare skills. After publishing 5 books that were translated into multiple languages, and empowering over 60,000 students from across the world, his mission is to open the pathway for people to ignite their own transformation and maximize their potential.

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FAQ

Do you offer online Qigong courses?

Yes. We have over 40 online courses, from beginner-friendly programs (like Gentle Qigong) to advanced tracks such as 5 Element, 8 Trigram, Dragon Meridian, and Breathwork.

Do you teach Medical Qigong?

Yes. Medical Qigong practices are integrated into Level 4 of our core courses (5 Element, 8 Trigram, Dragon Meridian, Breathwork). We also offer specific courses for pain relief and emotional balance.

What if I am new to Qigong?

We recommend starting with our Beginner’s Course or Gentle Qigong.

Can older adults or people with health issues practice Qigong?

Yes. Programs like Dragon Meridian Qigong and Gentle Qigong are joint-friendly and designed to support recovery and safe movement.

Do you offer Teacher Training?

Yes. Certification begins at Level 5 of our core systems. See our Teacher Training page for details.

What is the difference between your main Qigong systems?
  • 5 Element Qigong – Powerful, athletic, focuses on organ alchemy.
  • 8 Trigram Qigong – Spiral fascia work for mobility and balance.
  • Dragon Meridian Qigong – Gentle, meridian-focused, ideal for health recovery.
  • Breathwork Mastery – Internal alchemy, emotional regulation, deep states.