Beginner: Start Your Qigong Journey
Begin your practice with foundational courses that introduce you to the ancient art of Qigong. These beginner courses cover essential techniques, Qigong breathing, and foundational theory to build your understanding. Whether it’s for stress relief, emotional balance, or a primer on White Tiger Qigong, these courses guide your first step toward a healthier, more balanced life.
Beginner Courses:
Body Pain: Relieve, Recover, Restore
Whether chronic or acute, these Qigong courses help you recover, rehabilitate from injuries, and restore balance. Based on a fusion of Traditional Chinese Medicine, ancient Qigong, and modern sports science, these courses target areas like the back, neck, shoulders, and joints to provide immediate, tangible results.
Body Pain Courses:
Emotional Balance: Restore Inner Peace
Emotional well-being is as vital as physical health. These courses combine ancient Qigong with Chinese Medicine and neuroscience to help manage trauma, relieve stress, and transform anxiety into strength, restoring emotional balance for a calmer, more peaceful mind.
Emotional Balance Courses:
Intermediate: Deepen Your Practice
Once you’ve built a foundation, deepen your practice with courses that explore the Qi, breath, and spirit of each Qigong form. These intermediate courses integrate ancient Qigong with modern sports science and neuroscience to refine your techniques and bring Qigong into your daily life.
Intermediate Courses:
Advanced: Mastery and Transformation
For those seeking mastery, these advanced courses blend Medical Qigong with Chinese Medicine, sports science, and ancient wisdom. Learn to tailor Qigong for emotional balance, chronic illness, chronic fatigue, high blood pressure, and immunity support for holistic health and peak performance.
Advanced Courses:
Note: Many of our advanced courses include in-person events for immersive learning experiences. Visit our Events Page for more details about upcoming workshops and retreats.
Teacher Training: Share the Wisdom
In collaboration with experts from Cirque Du Soleil, the former director of the European Ballet, education specialists from Harvard and Stanford, and Tevia Feng, this comprehensive training prepares you to teach with confidence. Learn to design your own Qigong courses, build an academy, and successfully market your teaching practice.
Teacher Training Courses:
Note: Many of our teacher training courses include in-person events for hands-on learning and certification. Visit our Events Page for more details about upcoming trainings and retreats.
