Eleven Pieces of Brocade: Unlock Three Exclusive Exercises in Our Special Workshop with Tevia Feng
Step into a transformative experience with White Tiger Qigong's Founder, Tevia Feng, at our unique Eleven Pieces of Brocade Workshop. This event goes beyond typical training, offering a deep dive into a monastic form of the 8 Pieces of Brocade, now expanded to Eleven Pieces with three exclusive exercises rarely shared with the public.
Combined with the latest insights from sports science and neuroscience, this workshop provides a holistic approach to health and wellness that's accessible to everyone.
The Eleven Pieces of Brocade Workshop - Master Ancient Wisdom and Modern Science for Total Wellness
White Tiger Qigong proudly offers an unparalleled version of Ba Duan Jin that is not available publicly and vastly differs from versions found online. This workshop will cover:
🏯 Unique Monastic Forms: Experience the exclusive Yin form of Ba Duan Jin, which preserve the depth and integrity of their monastic roots.
🌀 Gain Theoretical Insights: While practicing the accessible Yin form, you'll also learn about the Yang form, laying the groundwork for more advanced studies.
🧘 Three Exclusive Exercises: Learn three additional exercises that no other program offers, enhancing your practice and understanding of Qigong.
🎁 BONUS Material Included: Access our Beginners Mindset Course for even more support. ($49 value)
Bridging Ancient Wisdom and Modern Science
- Traditional Chinese Medicine: Each movement of the Eleven Pieces of Brocade is linked to specific organs and meridians, offering targeted health benefits as per Traditional Chinese Medicine.
- Sports Science Integration: Understand how these ancient practices enhance flexibility, strength, and endurance from a sports science perspective.
- Neuroscientific Foundations: Discover how Ba Duan Jin influences brain health, enhancing mental clarity and emotional well-being.
Connect and Transform
Joining the Eleven Pieces of Brocade workshop means becoming part of a community dedicated to growth and wellness. Connect with peers who share your dedication to health and mindfulness, supported by our expert guidance.
We recognize that every individual’s journey and goals are unique. This workshop is designed to offer personalized adjustments and recommendations tailored to your specific wellness needs, ensuring that you receive the most out of your Qigong experience.
Date & Time:
- June 11, 2024, at 11:00 PM EST
- June 11, 2024, at 8:00 PM PST
- June 12, 2024, at 5:00 AM CET
- Location: Streamed Live Online.
Note: Can't join live? No worries, a recording of the workshop will be available afterwards.
Duration: 3 hours
At White Tiger Qigong, we strive for excellence in every practice and teaching moment. This workshop is your opportunity to transform your mobility, enhance your mindfulness, and realize your potential under the guidance of Tevia Feng.
Meet Your Instructor: Tevia Feng
Learn from Tevia Feng, a seasoned instructor with a rich background in martial arts and the healing arts of Qigong. Tevia combines his extensive knowledge with a heartfelt passion for teaching, ensuring that the traditional wisdom of Qigong is accessible to all, without losing its profound essence.
- Trained with Top Chinese Masters of Qigong
- Published 3 books in multiple languages on the art and science of Qigong
- Named a top-3 Qigong Instructor in Indonesia
- Has trained 8,000 students internationally, including world champion athletes, medical doctors, and terminally ill patients.
"I was born with chronic illness. My family was plagued by disease and illness. The odds were against me. If that was not bad enough, for years I struggled with terrible back pain as a result of an injury from a car accident. A day didn't go by where I didn't feel bad. Maybe worse than the actual pain was the pain I felt from life seeming to pass by me, from missing so many family events, activities, and experiences while lying on my back in bed. I suffered mental anguish and despair.
It's so easy for body pain and emotions to take complete control of your life. And it can be so frustrating using standard prescriptions, hoping that each new effort will bring relief.
That's when I experimented by combining my years of research into cutting-edge sports science and anatomy with simple, easy-to-do Qigong exercises. I discovered that this unique method not only provided instant relief, but also deeply relaxed me and strengthened my back so much that I now feel half my age.
The result was dramatic and it gave me my life back. And it has for hundreds of my students, as well."
WHAT OUR CLIENTS SAY
My initial reasons for wanting to study and practice Qigong were to support my own rehabilitation post-knee surgery, whilst pursuing my desire to train in a dynamic mind-body-centred practice, that had a respected and sound moral code, and which would also provide tools to centre and quieten the mind.
Having researched different styles of Qigong, I took a detour on my travels specifically to study – Medical Qigong – under the tutelage of Tevia Feng. The array of positive benefits and enjoyment I experienced on a personal level, led me to extend my stay and train to become an instructor. Tevia is without doubt a gifted master, whose passion and dedication to his chosen path, including his commitment to constantly refine and deepen his practice, is infectious.
His knowledge, patience, openness and approachability; combined with his grounded- and humbleness make him, in my opinion, an exceptional teacher who I hold with only the highest regard. I leave our time spent together a more well-rounded individual and I look forward to continuing and developing my studies with him in the future.
I am an Acupuncturist, Mom, Student, and Happy Wanderer. I love my life, and I’m grateful for all my blessings. I own a practice with such wonderful patients, I have a wonderful loving family, and a flexible schedule to homeschool my fantastic son. But my life has taken a toll on me. I’ve neglected taking care of my own health. Although I’m happy, I’m exhausted.
I looked for a Qi Gong Program so that I can learn how to manage the stress in my life, heal my joints, cultivate Qi, and at the same time, empower my patients to do the same. I did extensive research to find the right place, and I chose White Tiger Qi Gong because I absolutely love how you bridge the gap between the roots of Daoists’ traditions and Modern Medicine. I know I found the right place because the teachers are awesome and the other students are such extraordinary people. I love the repetition and how we just keep adding layers upon layers on each of the 5 Elements until it becomes second nature.
I’ve become more connected to my breath and my body. I’ve been feeling more energy and flexibility. The stress is becoming more manageable and overall, I just feel more open. White Tiger Qi Gong is such a great program to live, learn and grow from.
I recently completed an intensive 3-week Qi Gong class with master teacher Tevia Feng. If you
ever want to learn Qi Qong from a fabulous teacher look no further.
It feels really good for me.
I have been to China to train Qigong and Kungfu, but Tevia’s training was so much more detailed
and thorough explanations that | never got before. | learned more in one day with him than 1
month in China. It was exactly what | was looking for. | will definitely come back to train with Tevia
again!
I have been practicing White Tiger Qigong for four months now and it is very beneficial for me. Suffering from various ailments (fatigue, headaches, irritable bowel syndrome, etc), I have already seen an improvement. With White Tiger Qi Gong I gain muscle strength, I learn to relax, to breathe and my organs are strengthened. It is a practice that brings a lot of energy and is very beneficial for all people who have bad conditions and even for those who are in good shape. I highly recommend you to try White Tiger Qigong!
I have a physical disability and | tend to be closed up. Thanks to the practice of this Qi Gong |
stand up, | feel more deeply opened. Despite having difficulty doing certain exercises, | know that
this practice helps me to make my body more supple, to relax and feel better.
It feels really good for me.
I feel grounded, centred and more connected as a result of this beautiful practice. Come rain,
come shine | practice, practice, practice. Each time, | peel another layer thats no longer serves
me. | always say that this is a multi-dimensional practice as it works on the core of our being
physically, emotionally and mentally.
One-Time Payment
- Forever Access to the Workshop
- Certificate of Completion
- Access to Community
- Bonus: Beginners Mindset Course ($49 value)
One-Time Payment
30-Day Money-Back Guarantee
If you are unsatisfied for any reason, let us know within 30 days of your purchase, and we’ll issue a refund immediately.
Developed in partnership with education experts
Frequently Asked Questions
How long will this take to complete?
We estimate the total time to completion to be 5 hours — but there is no pressure! This is a self-paced course that contains video training and PDFs. You will have lifetime access to everything, so you can take your time to complete the course on your own schedule.
How long will it take me to get good at the exercises?
If you follow the training instructions and practice while watching, you will soon gain confidence in the techniques. Many people notice notable improvements in form and skill within days, while others take several weeks. Your progression will depend on your body and how often you practice.
Is this suitable for someone over 60 years old?
Yes — we have lots of students in their 60s, 70s, and 80s. As qigong is a gentle, flowing practice, it is a safe exercise for people with joint pain, rheumatoid arthritis, and limited mobility. Qigong also helps improve your core strength and balance, which can reduce falls and common stretching injuries.
Can experienced qigong practitioners learn anything from this course?
While advanced students may already know many of these techniques, they may not have learned everything in this program. If you have been away from qigong for some time, or wish to improve your knowledge, confidence or daily practice, this course will help solidify all the foundations before you pursue advanced training.
What kind of results can I expect from practicing qigong regularly?
Regular qigong practice can improve physical flexibility, strength, and balance, enhance mental clarity and focus, reduce stress and anxiety, and promote a greater sense of overall well-being.
Is there a recommended time of day to practice qigong?
Qigong can be practiced at any time of the day. Many practitioners prefer morning sessions to energize for the day ahead or evening sessions to relax and unwind.
Are there any dietary recommendations to follow while practicing qigong?
While there are no specific dietary requirements, maintaining a balanced and healthy diet can enhance your qigong practice. Staying hydrated and eating whole, nutritious foods will always be beneficial.
Is there a certificate upon completion of the course?
Yes, upon completing the course, you will receive a certificate of completion that you can download and print.
How soon will I notice the health benefits?
Within days of starting your new practice, you can use this combination of three Ancient Taoist forms and modern sports science to impact your mind, body, and breath. It’s normal for many people to feel physical and mental improvements within the first week — but this will vary from person to person depending on their body, routine, sleep, nutrition, and training efforts.
We are confident that this will be a life-changing experience for you, and are happy to answer questions that help you get the most from this program.
Is this suitable for first-timers?
Absolutely! The White Tiger Qigong for Beginners Course is specifically designed to introduce newcomers to qigong from the very start. You don’t need any prior knowledge, training, or skills for this course.
Will I need any special software or apps to access the course materials?
All course materials, including videos and PDFs, are accessible through our online platform. You do not need any special software or apps, just a device with internet access.
How much time should I dedicate to practice each week?
While there is no strict requirement, we recommend practicing qigong at least 3-4 times per week for optimal results. Even short, daily sessions can be very beneficial.
Can I practice qigong if I have a chronic illness or medical condition?
Yes, qigong is known for its gentle and adaptable nature, making it suitable for individuals with chronic illnesses or medical conditions. However, it is always best to consult with your healthcare provider before starting any new exercise program.
How is qigong different from other forms of exercise or meditation?
Qigong uniquely combines ancient physical movement, breath control, and meditation to cultivate Qi (vital energy). It emphasizes the flow of energy through the body's meridians, promoting holistic health.
