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Qigong Benefits for Digestion

January 20, 2022

Regulating your Mood through Qigong

How can we use Qigong to Release Tension?

Physiology and Qigong

Tevia on Transformation Station

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Tevia on Transformation Station

January 1, 2022
https://podcasts.podinstall.com/yourtransformationpodcastgmailcom-gregory-favazza-your-trans/202111252000-tevia-rothman-white-tiger-method-5-element-qigong-applied-le.html Tevia 00:00 That's like why when you're in a car and you're almost in an accident, you brace yourself....
5 Elements

5 Elements Qigong

November 26, 2021
https://www.youtube.com/watch?v=zcwCX79L2I8&t=2s We all are familiar with the concept of the 5 Elements. These Elements are the elements that we can...
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Qigong for Combat Sports

November 12, 2021
When we talk about Qigong, it does not always connect to Combat sport or martial arts. I tried searching Qigong...
190906-WhiteTigerQigong-0131-op

Qigong For Lower Body

November 4, 2021
In Today's society, we are compelled to sit most of the time -sitting in front of our computers or glued...
lower digestive system

Physiology and Qigong

October 26, 2021
Do Physiology and Qigong relate to each other? One of the most questions we get is "What makes White Tiger...
Meridian TCM lower ext.

Beginner’s guide to Meridian Qigong

October 18, 2021
There are a lot of ways to practice qigong efficiently, but what if, I'm a beginner? What should I do...
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