Early Bird Discount offer and Ends on August 15th. Save up to $400 off

Early Birds Discount Ends :

0 Days
0 Hours
0 Minutes
0 Seconds
0
0 items
No products in the cart.
0
0 items
No products in the cart.

News

Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.

Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.

Featured Article

Are Qigong Exercises a Form of Biohacking? 

Biohacking can be a great way to improve your physical and emotional wellbeing, making you feel healthier and happier. Here, we take a look at how the ancient art of Qigong has been a form of biohacking for centuries.

Read More
Daily Qigong Routine - A woman doing qigong in front of her class

Daily Qigong Routine

Daily Qigong Routine A daily qigong routine is optimal for one to receive the benefits of qigong practice. Doing qigong every day has many benefits including increasing energy, improving emotional

Read More
A senior year man practicing qigong in a qigong class

Qigong for Seniors

Qigong for Seniors Qigong for seniors should be adaptable, gentle, and productive. This Sitting Qigong Routine in the vlog above by White Tiger Qigong Senior Instructor, Sarah Divine, is best

Read More
Baduanjin Qigong - A woman practicing Baduanjin Qigong in a park

Baduanjin Qigong

Baduanjin Qigong  What Is Baduanjin? Definition Baduanjin translates to “8 Pieces of Brocade”, “8 Golden Treasures” or “8 Pieces of Silk“. This qigong practice has a gentle approach and moderate

Read More
Qigong Practice - a group of qigong students practice qigong during qigong class in a garden

Qigong Practice

Qigong Practice    Qigong practice has been around for around 5,000 years. In this blog let’s learn more about this powerful ancient practice.    About Qigong Practice Definition of Qigong

Read More