Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Qigong For Neck Tension Relief
Do you experience tension in your neck? We have an answer for that! So what kind of Qigong form can...
Womb Breathing Qigong For Deep R...
We are often taught in many healing modalities to breathe a deep breath. What if I told you there is...
A Journey of Transformation: Whi...
This past month has been a powerful one for White Tiger Qigong. We just completed a sold-out Five Elements Qigong...
Ancient Techniques to Heal Sciat...
What is Sciatica? Is there a way to heal naturally? Sciatica is a term to refer to the feeling of numbness...
7 ways that stress can affect yo...
From pushing to meet a deadline to having a spat with your partner, your body and mind are designed to...
Nei Gong vs Qigong
Nei Gong and Qigong are both practices that closely relate to Chinese Traditional Medicine. This is what ancient people use to relieve stress and...