Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Founder's Note: 2024 Achievement...
Bringing White Tiger Qigong to Bhutan This year, White Tiger Qigong achieved a historic milestone. We had the privilege of...
Qigong and Yin Yoga: A Timeless ...
Qigong and Yin Yoga: A Harmonious Journey Through Ancient Wisdom The beautiful synergy of Qigong and Yin Yoga often sparks...
Qigong for Healthy Heart
In this blog we will talk about heart qigong exercises for best heart health. You can also check out the...
QIGONG FOR IBS: BREATH & MOVEMENT
Why Qigong? Studies show that exercise and interventions that promote physical activity such as Qigong, Tai Ji, and Yoga have significant benefits...
Is the ‘Yogification of Qigong’ ...
The Fusion Debate: Exploring ‘Yogification of Qigong’ The recent dialogue within the Qigong community has highlighted a provocative term, ‘Qigong...
Crane Qigong and Yin Yoga
Ignite Your Inner Fire – The Fusion of Crane Qigong and Yin Yoga for Radiant Well – Being Unleash your inner...