Discover the perfect fusion of Yoga and Qigong

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Kimberly Hart

Course: Date: 26 December 2023 Comments: Comments Off on Kimberly Hart

My name is Kimberly. I am a school psychology specialist with a masters in psychology

who works with children with learning and behavioral difficulties.  My job is extremely stressful and I have looked for a way to bring emotional, physical, and spiritual balance into my life.  I am an herbalist, interested in the healing of the mind, body, and spirit, as well as a Reiki practitioner. I also have a masters in metaphysical science.  I knew very little about Qigong and thought it might help with the stress of my job.  I opted to learn Qigong with White Tiger Qigong because the course work appeared comprehensive, is self-paced, and live classes are offered. I chose to start with the Meridian Qigong Master Program because of treatment from a Chinese Medicine doctor who has healed my body using acupuncture and I hoped the Meridian class would teach me the skills to strengthen and enhance the Qi flowing through the meridians to improve overall health and enhance longevity.  The instructors have provided easily understood information, have exhibited patience and provided support during the entire course. I have learned far more than expected in balancing the body for optimum health, wellness, emotional stability, and energy.  I am 59 years old, and some of the aches and pains I’ve been told are part of aging and to be expected are now gone. In a short period of time, I have more flexibility, a more aligned posture, more energy, and a higher sense of peace.  I plan to take additional courses with White Tiger Qigong to further my learning for the enhancement of health and longevity.  Qigong has been an amazing journey that I look forward to continuing with White Tiger Qigong

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