Discover the perfect fusion of Yoga and Qigong
Master qigong & become a certified instructor. Get 4 bestselling courses for 1 low price!
There is no greater calling… and we are here to help you achieve it.
The all-in-one package that gives you everything you need to learn or teach qigong — from the comfort of your home!
White Tiger has just made it even easier to master and teach the elements of qigong.
When you buy the Qigong Teacher Training Bundle, you get not one, but FOUR of our bestselling online courses, all for one low price. You can become a certified White Tiger instructor in just a few weeks… without traveling across the world for training!
Even if you do not complete the instructor certification, this bundle is the perfect opportunity to build your qigong skills, knowledge, and leadership — all within a private community that feels like family.
Come join us!
“This practice does miracles.”
– Ralitsa Taton
5 Element Qigong Course
Learn how the 5 elements of Chinese medicine work to heal and bring your body into balance. This powerful qigong is characterized by strong stances coupled with deep twists, slow breaths, and special breath-holding techniques.
You will learn a total of 5 animal movements, which correlate with the 5 elements (wood, fire, earth, water, and metal). Each movement is designed to squeeze out a different organ system like a sponge and the related meridian like a towel, helping you de-stress, energize, and improve your overall health.
8 Trigram Organ Qigong Course
Supercharge your skills (and teach them to others) with this 8 trigram qigong course. This flowing, continuously moving qigong is characterized by deep core, rhythmic movements, and continuous breathwork.
You will learn a total of 8 individual forms that are eventually put together into a seamless flow. Each movement gently massages all the internal organs while wringing out the meridians in the body, helping you develop a “dragon body” of strength, energy, and balance.
Meridian Qigong Course
Discover how to channel your body’s meridians to achieve optimal health and energy. This dynamic qigong is characterized by a series of slow, rhythmic, and meditative exercises.
You will learn a total of 14 meridian exercises that gently and dynamically stretch, contract, push, pull, heat, and cool your body. The resulting flow helps you relieve energy stagnation in the meridian channels and rejuvenate your entire body.
Breathwork Qigong Course
Master your breath to reduce stress and feel better in this foundational qigong course. This calming qigong fuses ancient breathwork techniques with cutting-edge science to help you decrease heart rate, dilate blood vessels, reduce blood pressure, lower cortisol levels, and improve sleep.
You will learn a total of 20 powerful breathing techniques, building your skills in sequential order. The result is better focus, emotional balance, performance, and many other health benefits.
Master Instructor
Naturopathic Doctor & Fascia Expert
Acupuncturist & Health Coach
Senior White Tiger Qigong Instructor
Senior White Tiger Qigong Instructor and Master Reiki Practitioner
Certified White Tiger Qigong Instructor
Neuroscientist
Chinese Medicine Physician
Each Qigong teacher training is broken into multiple sections.
It takes up to 15 weeks to complete all 5 sections for one teacher training.
Discover the body mechanics and alignment of each Qigong exercise, plus the essential theory behind each movement. We do a deep dive into Qigong theory and even the controversial and long history behind Qigong.
you will focus on learning the Qigong forms for the entire sequence. You will learn the important checkpoints for each form along with visual materials to help guide you.
Theory includes:
Other:
Discover how to combine your breath and movements together to achieve a true mind-body connection, through a fusion of Taoist traditional knowledge and sports science. This is also the “Qi” level in the Teacher Training course. On this level you will understand how Qi works and how to direct it through the body to where you want it to go. We break this down into a tangible practice using a sports science framework. I have seen Qigong practitioners’ learning curve reduced by years just from this level.
In the spirit, we discover the synchronization of body, breath, and spirit. Where we flow states, through a fusion of neuroscientifically proven techniques and ancient Taoist ways. This is where your practice can reach a profound level. Graduating this level is crucial in your journey to mastering Qigong.
How to create your very own prescriptions for various ailments-body pain, emotional balance, fascia prescriptions, Chinese Medicine prescription Qigong, Qigong for chronic illness and more!
This last module is for those who want to teach Qigong. We have the most in-depth course on how to teach Qigong anywhere. Designed by educational experts in how to teach! At the end of this, there is a video test and theoretical test. If you pass it, you can become an official Qigong Instructor.
As a certified teacher, you can help others feel empowered, heal, and fulfill their potential.
In our Medical Qigong Teacher Trainings, we offer 3 different teacher training courses.
Each course is between 1-3 weeks depending on your objective, time, and commitment to studying.
More information:
There are four forms for each of the 5 Animals.
In this QTT, you will be studying the first two forms (Forms 1+2).
There are four forms for each of the 5 Animals. In QTT, you will be studying the two other forms (3 + 4).
You don’t need to do the Modules in sequential order.
In this QTT, you will be studying 13 ancient forms of 5 Element Qigong and 8 Trigram Organ Qigong forms.
This smooth and flowing style focuses on gently massaging the organs through rhythmically moving the spine in every direction.
In Week 1/Level 1, you will focus on learning the Qigong forms for the entire sequence. You will learn the important checkpoints for each form along with visual materials to help guide you.
Theory includes:
Other:
In Week 2/Level 2, you will focus on integrating the Qi and the breath to your movement. You will go deeper into the forms and refine your forms. You will learn how Qigong connects to modern sports science, how fascia is activated through dynamic movement, and why kinetic chains are relevant for improving your practice. We will add these frameworks to all of the forms of Qigong you learned.
You will also learn Level 2 Inner Alchemy
In Week 3/Level 3, you will gain proficiency by adding the element of spirit to your practice and fusing that with neuroscience, going deeper with breathing, meditation techniques, prescription Qigong so it can be used like medicine using Chinese Medicine, sports medicine, and sports science. This week includes the theory and practical elements required for your Teacher Certification. This course was created by educational experts from Stanford and Harvard University.
After successful completion of the 3 weeks training, you will be awarded assistant instructor certification.
This allows you to teach and share the Qigong for free or donation.
To qualify as an instructor and either open your own White Tiger Qigong school or teach and charge money for the classes you must:
Prerequisites: None
You will receive instant access to four different online courses: 5 Element Qigong, 8 Trigram Organ Qigong, Meridian Qigong, and Breathwork Qigong. Each course offers a wealth of step-by-step videos, downloadable PDFs, bonus lessons, and so much more. Please visit the links above for more information about the specific content included in each course.
We would love to hear it! Book a free consultation call with a certified White Tiger Qigong instructor to ask any questions you may have about the Qigong Teacher Training Bundle.
“I can’t wait to start bringing the benefits of qigong to my students.”
– Lisa Fabry
Ready to transform your life and community? Start with the simple click of a button.
When you purchase the Qigong Teacher Training Bundle now, you will receive instant access to all four of our bestselling courses — and you can access them for life, so you (and your students) can benefit from our teaching again and again.
Don’t wait to make an impact. Join the White Tiger family and begin your path to teacher certification today!
Increase mobility, reduce pain stiffness, gain better balance, and learn to manage stress anxiety.
Start The 5 Day Qigong Challenge Today
