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Discover The Foundations, Meaning and Practice of White Tiger Qigong

During this Free Online Training, Master Instructor Tevia Feng and Founder of White Tiger Qigong answers the questions around ‘What is Qigong?’, the ancient foundations of Qigong and why it remains relevant for every day modern life.

5 Animal Medical Qigong

Metal/Tiger - Lungs

Tiger is related with the metal element. It squeezes out the lungs are related with the emotion of grief. Tiger transforms grief into courage and happiness. It has strong downward movements of the metal element. It strengthens and stretches the shoulders, grip strength, legs, bones and posture.

Wood/Monkey - Liver

Monkey is related to the element of wood in the 5 Elements which is related to anger. Monkey transforms anger through playful movements into forgiveness and joy. It also stretches and strengthens the neck, shoulders and back as well as healing for the eyes.

Register Now & Discover The Foundations, Meaning and Practice of White Tiger Qigong

During this Free Online Training, Master Instructor Tevia Feng and Founder of White Tiger Qigong answers the questions around ‘What is Qigong?’, the ancient foundations of Qigong and why it remains relevant for every day modern life.