Qigong For Fear Online Course
Discover how to conquer fear through ancient breathing, meditation, and dynamic movement techniques.
- How to overcome fear with simple but highly specific deep breathing techniques, coupled with ancient dynamic movements, visualization, and meditation techniques
- How to build resilience and strengthen the nervous system
- How to transform these toxic emotions into courage and willpower
A master switch for fear.
There is a time-tested practice that now has been scientifically proven to change your emotions, and mindset opening your life to a healthier way of living.
When practiced regularly and correctly it will:
- Improve overall state of being
- Improved sleep drive and quality
- Better cognitive performance and function
- Deep relaxation
- Increase courage and willpower
- Improve your mood
With a very small investment in your time, you will learn an invaluable skill for conquering fear and have it for life.
A Powerful Combination of:
- Ancient dynamic exercises
- Powerful breathing techniques coupled with visualization
- Sports Science of Fascia
- Chinese Medicine
Master Your Emotions and Mind through an ancient practice coupled with modern science.