Boost your immune system, reduce stress, and prevent injury—with this once-secret Qigong practice
If you are familiar with yoga, you’ve likely heard about chakras before.
You know, the seven energetic centers that run from the base of the spine to the top of the head?
In the Daoist tradition, upon which Traditional Chinese Medicine (TCM) is based, the internal organs are considered the main energy storage and distribution points.
Out of the internal organs, a vast network of energy pathways runs through the body under the skin, from the abdomen out to the head, limbs, hands, and feet.
These are called the Meridians.
They are responsible for the circulation and flow of Qi through the body.
In TCM, they say that our Meridians are like rivers and streams connecting to our organs, which are like oceans and lakes.
And just like a river that has been blocked up, that eventually swells and floods, blockages in the meridian channels prevent Qi from circulating correctly.
This can result in symptoms such as swelling, inflammation, fatigue, lack of circulation, pain, and so on.
And if the problem persists, it can cause damage to the internal organs.
Fortunately, there is a simple solution for keeping your energy pathways clear and Qi circulating smoothly.
This 12-week program consists of recorded and live instruction, providing a proven road map to Meridian Qigong mastery.
Inside the course, you’ll learn a series of slow, rhythmic, and meditative Meridian Qigong exercises that gently and dynamically stretch, contract, push, pull, heat, and cool the body to relieve energy stagnation in the meridian channels and rejuvenate your entire body.
When I first discovered this style of Qigong, it was rarely shared outside the community of old Qigong masters living deep in the mountains of China.
But after decades of traveling across the globe to study Qigong directly under these old masters, I’ve taken everything I’ve learned and broken it down into simple follow-along demonstrations.
Throughout the program, you’ll find detailed instructions on each movement, along with segments on Qigong theory and advanced concepts.
Altogether, the course is made up of 5 levels. You’ll build your skill in sequential order, adding more tools to your Qigong practice as you progress, creating a compounding effect on your knowledge.
When you begin to apply this dynamic meridian Qigong form as a daily exercise routine, you’ll experience:
In Level 1, you’ll discover how to perform each of the 14 Meridian Qigong exercises correctly and take a deep dive into the essential Qigong theory behind each movement.
After 35+ years spent learning Qigong, I have taken and seen many Qigong courses out there, and some are better than others.
I can confidently say that after taking one level of our teacher training course, you will have more knowledge of Qigong than 90% of modern Qigong practitioners out there.
In Level 2, we break this down into a tangible practice using a fusion of Taoist traditional knowledge and sports science frameworks.
You’ll discover how to combine your breath and movements together to achieve a true mind-body connection.
I’ve personally watched new Qigong practitioners reduce their learning curve by years just from this level.
In Level 3, you’ll discover the synchronization of body, breath, and spirit. If you desire to take your Qigong practice to a profound level, graduating this level is crucial to your path of mastery.
Become a Meridian Qigong Teacher! Educate, inspire and assist others on the path of health and well-being. White Tiger Qigong applies a proven modern teaching system created by professional educators to help you achieve your teaching goals.
This level is perfect for practitioners who want to go deep with their Qigong understanding or health and wellness professionals interested in developing new skills to help their clients.
Come on-board and create the Qigong school of your dreams.
Hi, I am Tevia Feng, Founder of White Tiger Qigong. I will be leading the Meridian Qigong Mastery Program Course and Teacher Training on March 28th, 2023.
I have spent more than 3 decades studying Qigong with different masters. I have also fused ancient Taoist Qigong with cutting edge science over the last ten years by working with neuroscientists, and sports science experts along with professional education experts from Harvard and Stanford University to create the most advanced and comprehensive Qigong course today.
When you come to study with me in February, I will ensure you have one of the most profound and unforgettable Qigong experience of your life. I will be sharing ancient techniques that you can easily assimilate and gain a deep understanding of.
It is my vision to help guide you into finding your own healing, and transformation, and discovering your true potential from within. I hope you will join me on this journey. It would be an honor to have you join my course and share with you my lifelong experience and knowledge of this sacred practice.
For Natalia, Qigong is much more than just physical movement and breathwork; it’s a spiritual practice that focuses on health and wellbeing and brings peace of mind.
Since 2016, Qigong has provided Natalia with many transformational changes. It has helped her feel connection throughout her entire body and to herself and the world around her.
Today she is dedicated to helping others through individual classes, online classes, and group workshops.
After graduating with a Bachelor’s of Science in Acupuncture from the ‘Dao College of Acupuncture,’ Vita traveled to China where she obtained her Master’s in Traditional Chinese Medicine (TCM) from the Beijing University of TCM in 1981.
Since 1984, Vita has taught Chinese medicine internationally, becoming a well-known lecturer, practitioner, author, and translator of TCM, a medicinal philosophy that focuses on the laws governing life and how they can foster a holistic approach to health and vitality.
Today, she is the founder of the International Academy of Oriental Medicine and considers herself a free spirit and traveler, someone who is in love with life and dedicated to an endless path of learning.
We’re happy to answer any questions you have about the training.