Description
A balanced, yet comprehensive mix of Qigong theory, the science behind it and
Results:
- Find your own emotional and physical balance through an ancient practice
- Become among the most knowledgeable practitioners in the Qigong world.
- Become an expert in body alignments in an ancient practice
- Get the real inside history of Qigong and how it evolved to where it is today
- Practice an ancient form of Qigong fused with cutting edge science
- Gain greater mobility
- Enhance your breathing capacity
- Boost your immune system
- Boost your libido
- Razor sharp concentration
- Healthy digestion and elimination
- Strengthen your core
- Find your peace and quiet the monkey mind
- Go into Flow
What’s Included in this Master Course
- Mindset training
- Essential Qigong Thoery for Practitioners and Teachers
- Qigong Meditation
- Healing Sounds
- Standing Qigong
- The neuroscience of Qigong
- Qigong and the Autominic Nervous System
- Qigong Breathing Techniques to
- 8 Taoist Qigong exercises
Extras:
- Downloadable PDFs
- Quizzes
- Meridian Qigong