Discover the perfect fusion of Yoga and Qigong
Years have passed since you last felt like your true, joyful, generous self, and from that day, your mind-body connection has been decaying by the second.
Today, you have the opportunity to cleanse your body, recharge your energy, and elevate your health by massaging your internal organs, breathing correctly, and healing your spine and joints with rhythmic Qigong exercises fused with sports science and fascia science.
Sign up to the self-paced 8 trigram organ qigong online course
Explore a new fusion of sciences, sports, fascia science, and more combined with the ancient craft of Qigong, designed to relieve your body of all toxins.
Your Transformation Is Calling: Will You Answer?
If you knew you could only have one car for the rest of your life, what would you do? You’d completely slow down before any bump in the road, never drive over 60, always change the oil on time, and never put cheap gas in the tank.
So when you wake up feeling like you’ve run 10 miles, never have healthy bowel movements, and see all your body’s red flags go off, and never do anything about it, do you think you’ll ever get a second chance to make things right?
We’re offering you the opportunity to:
If you ask anyone over the age of 65 about their biggest regret, they’ll tell you it’s not taking care of themselves and their bodies in their youth. Why? Because what you feel right now, will only multiply as you get older.
Every Qigong movement is designed to be chain-linked to the next. Seamless transitions are a unique characteristic of this style of Qigong, so some spectators might not realize you are practicing a different exercise as you flow from one exercise to another.
Sign up for the self-paced 8 trigrams organ qigong online course
The 8 Trigram Qigong offers a gentle and smooth massage of the organs through rhythmic, flowing movements.
It focuses mostly on the core of the body, bowing the spine in just about every direction possible.
There is a big emphasis on simultaneously wringing out the meridians of the arms and using the legs as a strong root into the earth.
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This is taught in an easy to follow, step by step program with over 50 lesson topics! After completing this course you will have gained superior knowledge in 8 Trigram Qigong, the Sports Science of Fascia and Chinese Medicine.
This means you can now access the same training with updated materials and flexible study times anywhere in the world and at a time that suits your needs.
We encourage you to complete all four sections over 12 weeks. The online Training follows the Body-Breath-Spirit principle.
You will receive a Certificate if you pass the final exam.
A set of easy-to-do Qigong exercises that warm up the body, open the meridians, and prepare you for the deeper work of the 8 Trigram Exercises. This Qigong can be done on its own or as a warm-up. It is great for body pain and gives a dynamic stretch to the entire body while circulating Qi through the meridian channels.
Sign up for the self-paced 8 trigrams organ qigong online course
Increase mobility, reduce pain stiffness, gain better balance, and learn to manage stress anxiety.
Start The 5 Day Qigong Challenge Today
