Years have passed since you last felt like your true, joyful, generous self, and from that day, your mind-body connection has been decaying by the second.
Today, you have the opportunity to cleanse your body, recharge your energy, and elevate your health by massaging your internal organs, breathing correctly, and healing your spine and joints with rhythmic Qigong exercises fused with sports science and fascia science.
Explore a new fusion of sciences, sports, fascia science, and more combined with the ancient craft of Qigong, designed to relieve your body of all toxins.
Your Transformation Is Calling: Will You Answer?
If you knew you could only have one car for the rest of your life, what would you do? You’d completely slow down before any bump in the road, never drive over 60, always change the oil on time, and never put cheap gas in the tank.
So when you wake up feeling like you’ve run 10 miles, never have healthy bowel movements, and see all your body’s red flags go off, and never do anything about it, do you think you’ll ever get a second chance to make things right?
We’re offering you the opportunity to:
If you ask anyone over the age of 65 about their biggest regret, they’ll tell you it’s not taking care of themselves and their bodies in their youth. Why? Because what you feel right now, will only multiply as you get older.
Every Qigong movement is designed to be chain-linked to the next. Seamless transitions are a unique characteristic of this style of Qigong, so some spectators might not realize you are practicing a different exercise as you flow from one exercise to another.
The 8 Trigram Qigong offers a gentle and smooth massage of the organs through rhythmic, flowing movements.
It focuses mostly on the core of the body, bowing the spine in just about every direction possible.
There is a big emphasis on simultaneously wringing out the meridians of the arms and using the legs as a strong root into the earth.
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This is taught in an easy to follow, step by step program with over 50 lesson topics! After completing this course you will have gained superior knowledge in 8 Trigram Qigong, the Sports Science of Fascia and Chinese Medicine.
This means you can now access the same training with updated materials and flexible study times anywhere in the world and at a time that suits your needs.
We encourage you to complete all four sections over 12 weeks. The online Training follows the Body-Breath-Spirit principle.
You will receive a Certificate if you pass the final exam.
Raja Khan | Lawyer/Investor"If you want a holistic approach to your wellbeing that you can carry through the years of your life and an art form that you can practice on and improve ongoing, that is going to nurture you from the inside out. It's going to empower you and give you flexibility and longevity. It's going to get your breath in tune with your body and align you with your spirit. I haven't come across a course or a training that is as professionally delivered as White Tiger Qigong."5 Animal Qigong Teacher Training 2019
Ariel Tang | Yoga Teacher Trainer"You won't be able to find a Qigong course that is as structured or as systematic and is so full of content as this training. I am impressed by and still feel the support of our community."5 Element Qigong Online Teacher Training
Julie Connelly"My expectations were exceeded in just the first day! I feel an absolute difference in my body in after just 2 weeks!"5 Animal Qigong Teacher Training 2019
Ralitsa Taton | Web Content Creator“This practice does miracles. And yes! I was one of those people who were quite skeptical at the beginning because I have never done any kind of “slow flow” practice before. But the White Tiger Qigong class has completely changed my life.”