Discover the perfect fusion of Yoga and Qigong

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Discover a 1,200+ years-old Taoist practice that uses coordinated body posture and movement, breathing, and meditation to calm the mind, increase strength & mobility, and squeeze toxins out of the organs.
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Course Overview

The first Qigong online course of its kind, the Dynamic 5 Element Qigong is associated with a different internal organ and related meridian. Each animal form works to heal and bring into balance the internal organs and the meridians of the body. Each animal represents a different element of the 5 Elements in Chinese Medicine.

This is taught in an easy-to-follow, step-by-step program with over 50 lesson topics! After completing this course you will have gained superior knowledge in 5 Element Qigong, the Sports Science of Fascia, and Ancient Chinese Medicine.

After completing the lesson topics you will be able to take short quizzes.

Course Content

There are 4 Lessons one can take:

Lesson 1

5-Element Qigong - Qigong Exercises

In this part of the course we delve into Dragon Qigong, Tiger Qigong, Leopard Qigong, Snake Qigong and Crane Qigong. There are 5 lesson topics and 5 quizzes.

Lesson 2

Meridian Qigong - Meridian Qigong for 5 Element

In this part of the course we delve into Meridian Qigong for the 5 Elements. There is 1 lesson topic.

Lesson 3

Chinese Medicine - 5 Element

In this part of the course we delve into Chinese Medicine Fundamentals, Chinese Medicine 5 Elements, Meridians and Chinese Medicine for 5 Element. There are 34 lesson topics.

Lesson 4

Fascia - 5 Element

Fascia – 5 Element: In this part of the course we delve into Sports Science: Fascia and Fascia for 5 Element Qigong. There are 16 lesson topics and 8 quizzes.

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