Trinity System Fascia Online Course
Your Qigong and movement practice will never be the same once you learn how your body is really organized.
Benefits
- Build increased stability in your body
- Achieve greater mobility and flexibility
- Gain expanded body awareness through fascia knowledge
- Enhance your Qigong and martial arts practice
What You'll Learn
- Understand the components and function of fascia tissue
- Learn how to maintain and improve fascia health
- Discover the role of fascia in movement, stretching, and sports
- Explore tensegrity and the human body as a fascia-directed structure
- Delve into fascia force transmission pathways and fascia length changes
- Study the connection between fascia, Qigong, and martial arts
Description
The Trinity System Fascia Online Course offers an in-depth exploration of the fascinating world of fascia, taught by world-renowned naturopath and anatomy specialist, Chris Kummer. With a focus on the sports science of fascia, this course will help you unlock the secrets of this essential connective tissue, boosting your stability, mobility, and body awareness in both daily life and your Qigong or martial arts practice.
- Comprehensive video lessons on fascia, its components, and functions
- Expert guidance on maintaining and improving fascia health
- In-depth exploration of tensegrity and fascia force transmission pathways
- Insight into the connection between fascia, Qigong, and martial arts
- Full Lifetime Access
- Certificate of Completion
- Quizzes
Course Structure
Total Course Time: 1 hour and 21 minutes
Welcome to Trinity System Fascia Course
What is Fascia
The Sports Science of Fascia
Fascia and Qigong Martial Arts
Fascia Quiz
Bonuses / Extras
- Individualized fascia lessons within the White Tiger Qigong Trinity System's online courses