Qigong for Stress and Anger Online Course
Discover how to reverse chronic stress and anger through ancient breathing, meditation, and dynamic movement techniques.
Qigong for Stress and Anger Online Course
$59.00
30 Days Money Back Guarantee
Benefits
What You'll Learn
- The powerful combination of ancient dynamic exercises, breathing techniques, meditation, and neuroscience releases stress and anger.
- The science-backed benefits of practicing Qigong regularly and correctly, such as lowering blood pressure and cortisol, improved sleep quality and cognitive function, decreased inflammation, and improved mood.
- Chinese medicine applications of Qigong for stress relief and overall health and vitality.
Description
This course will teach you how to master stress and anger through the ancient practice of Qigong. Led by Master Instructor and Founder Tevia Feng, and a team of experienced instructors, you'll learn a powerful combination of ancient dynamic exercises, breathing techniques, meditation, and neuroscience, backed by science to release stress and anger safely and naturally. You'll also discover the Chinese medicine applications of Qigong for stress relief and overall health and vitality.
This course includes:
- A tactical toolkit to transform toxic emotions into health and vitality.
- Powerfully transformative, dynamic healing Qigong exercises fused with cutting-edge science.
- Ancient Qigong breathing techniques to release stress and anger.
- Qigong meditation to calm yourself and take control over stress and anger.
- Neuroscience perspectives on emotions and Qigong.
- Anatomy of Qigong.
- Chinese Medicine Applications of Qigong.
- Downloadable PDFs.
- Lifetime access.
Course Structure
Total time: 1 hour and 29 minutes