Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Qigong is Effortless Action
Health is the greatest treasure to me. Health is valuable. With health, every moment is beautiful. With wisdom, you understand...
Crane Qigong for Fire-Heart and Joy
Crane Qigong of Five Animals Qigong= Fire-Heart-Joy This is one of my favorite Qigong forms from the Five Animal Qigong. It...
A Qigong Breathing Exercise To M...
An ancient Qigong breathing meditation technique with highly developed breathing skills changed the way we look at Qigong, and look at...
8 Reasons Why You Should Not Stu...
Should I go to study Qigong in China or find somewhere else to study? We get asked this question all...
Qigong, Balance, Thinking
In this article, I discuss certain terminology related to qigong and the Taoist approach to health with some personal notes...
Training in A Different Climate
After three weeks of 5 Animals Medical Qigong Teacher Training in Thailand, I came back home and did notice how a change...
