5 Elements Qigong Ebook
Discover A Once Secret and Rare Taoist Qigong Form Over 1000 Years Old
5 Element Qigong eBook
5 Qigong Forms
Breathing Techniques
Qigong MeditationBenefits
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Improved health, vitality, and inner peace through a natural and simple practice
- Mind-body-spirit transformation through the 5 element Qigong workout system
- Access to a rare and ancient Taoist Qigong form
- Deep, dynamic healing of the body's internal organs and meridians
- Improved breathing techniques and meditation practices
- Increased knowledge of Qigong theory and Chinese Medicine applications
What You'll Learn
- 5 different animal Qigong forms to heal and bring balance to the internal organs and meridians of the body
- Special Qigong breathing techniques to enhance your practice
- Qigong meditation for a calm and focused mind
- 8 Qigong Meridian Warm-Up Exercises to prepare your body for the practice
- Qigong theory in-depth, including the role of fascia in this Qigong form
- Anatomy of 5 Element Qigong and Chinese Medicine Applications
- Clear and easy-to-follow step-by-step instructions and photos
Description
The White Tiger 5 Element Qigong eBook offers a powerful and transformative practice that brings balance and healing to the body's internal organs and meridians. This once-secret Taoist Qigong form, over 1000 years old, includes 5 different animal forms that work to improve health, vitality, and inner peace. With the inclusion of special breathing techniques, meditation practices, and warm-up exercises, this eBook provides a complete Qigong workout system that will spark mind-body-spirit transformation.
- White Tiger 5 Element Qigong eBook
- 5 powerfully transformative, deep, dynamic healing Qigong forms
- Special Qigong breathing techniques
- Qigong meditation practices
- 8 Qigong Meridian Warm-Up Exercises
- Qigong theory in-depth, including the role of fascia in this Qigong form
- Anatomy of 5 Element Qigong and Chinese Medicine Applications
- Clear and easy-to-follow step-by-step instructions and photos
Bonuses / Extras
Instructors
Tevia Feng
Preview
Testimonials
WHAT OUR STUDENTS SAY
Just finished a 5 day immersion in 5 elements Qi Gong with the powerhouse of a brother, Tevia Feng. The man is a gold mine of knowledge and experience in the Martial Arts. Thanks for the sessions.
Kamau Bakari Abayomi
