5 Animal Qigong eBook
Discover the Complete Medical Qigong System by Chinese Medicine Practitioner, Huo Tuo
Benefits
What You'll Learn
- Master transformative breathing techniques to elevate your energy levels.
- Practice rhythmic Qigong exercises to enhance spinal health and joint mobility.
- Employ internal organ massages for peak health and vitality.
- Embrace grounding stances to fortify your overall well-being.
- Enhanced Well-being: Unlock the Synergy of Chinese Medicine, Fascia, and Qigong for Holistic Health and Wellness.Tips for integrating Qigong into your daily routine for maximum benefit.
Description
The 5 Animal Qigong eBook is the first-ever release of this one-of-a-kind Qigong book, which reveals the complete 5 Animal Qigong system created by the renowned Chinese Medicine Doctor Huo Tuo over 2000 years ago. The book is loaded with Chinese Medicine theory, direct applications to the Dynamic 5 Animal Qigong, and detailed instructions on over 20 different Animal Qigong forms, illustrated with high-quality pictures. This Qigong form is practiced by people from all walks of life, including people with difficult-to-treat illnesses, professional athletes, yogis, massage therapists, high-powered entrepreneurs, and average individuals who want to improve their overall health and well-being.