Do you suffer with debilitating back pain that you can't seem to relieve?
Chronic back pain is on the rise. In fact, up to 80% of all people will experience back pain at some point in their lives and the experience can be terrible: chronic discomfort that takes complete control over your life.
That's why I combined cutting-edge sports medicine with ancient Qigong exercises to develop a proven and simple online course for ultimate back pain relief that anyone can do from the comfort of your home.
This online course has 8 dynamic healing Qigong exercises specifically formulated to stretch, twist, and strengthen the spine to bring positive realignment & let you reclaim a healthy and pain-free lifestyle.
Here's what you get with this course...
Each exercise will soften and strengthen your back naturally through gentle stretching exercises coupled with slow, deep breathing. Here's what you'll get:
18 High-Definition Video Lessons that you can watch anywhere on any device
6 Transformative Qigong Exercises for Back Healing and Strengthening
My unique Qigong breathing techniques to harmonize mind, body, and spirit and increase your energy
Meditations to pair with exercises to increase mindfulness and strength and decrease stress and anxiety that can worsen pain
Practice connecting the sports science of fascia with ancient Chinese Meridian system for healing injuries, increasing movement, and unlocking your maximum human potential
The philosophy and anatomy of our 8 healing exercises and how they intersect with ancient Chinese medicinal tradition
Easy to read diagrams and high resolution photos for additional assistance with the exercises
Downloadable PDFs and Quizzes for tracking progress and mastering my Qi for Back Pain
Hi, my name is Tevia Feng, your Master Instructor...And it's Time to Get Your Life Back
For years I struggled with terrible back pain as result of an injury from a car accident. A day didn't go by where I didn't feel bad. Maybe worse than the actual pain was the pain I felt as life seemed to pass by me as I missed so many family events, activities, and experiences lying on my back in bed.
Bottom line: It's so easy for back pain to take complete control of your life. And it can be so frustrating using standard prescriptions, hoping that each new effort will bring relief...for me, relief that never came.
After years of constant pain, I nearly gave up hope of feeling "normal" again and doctors told me the only solution would several painful spinal surgeries that may or may not fix the problem.
That's when I experimented by combining my years of research into cutting-edge sports science and anatomy with simple, easy-to-do Qigong exercises. I discovered that this unique method not only provided instant relief, but also deeply relaxed me and strengthened my back so much that I feel half my age.
The result was dramatic and it gave me my life back. And it has for hundreds of my students, as well.
About White Tiger Qigong: A complete holistic training method
White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in deep, dynamic ancient Qigong for ultimate health, longevity and performance. In ancient times, many traditional Taoist masters were trained in Qigong, martial arts and healing.
White Tiger Qigong is a complete, integrated training program to help students achieve health and longevity. This unique program fuses the ancient art of Qigong with cutting-edge science that transforms your mobility and mindfulness while maximizing your potential.
White Tiger Qigong takes Applied Classical Chinese Medicine Theory and combines it with concepts of modern sports science. It uses the principles of Kinetic Chains – how segments and joints in the body affect one another – and anatomy to understand movement, and activates the fascia lines in the body by moving the spine and extremities in all directions. It uses nerve, tissue and joint flossing through gliding and twisting movements within the body’s full range of motion to activate circulation and blood flow.
About Your Instructor: Tevia Feng
Trained with Top Chinese Masters of Qigong
Published 3 books in multiple languages on the art and science of Qigong
Named a top-3 Qigong Instructor in Indonesia
Has trained 4,000 students internationally, including professional athletes, martial arts champions, medical doctors, and political leaders
As a student of Qigong, Tevia journeyed all over the world seeking the greatest Qigong masters, settling in northwestern parts of Hubei, Beijing and Southern China, where he lived and trained extensively with several Qigong masters.
Throughout his journey, he has acquired rare skills, from unique breathing techniques and exercises to delving into the heart of Qi energy. Each master has shaped and lives in the Qigong training he teaches today.
He has since been published featured articles in the largest Qigong Magazine in the world. Additionally, he has published 3 books on Qigong and has books translated into multiple languages. He has been named one of the top 3 Qigong masters in Indonesia.
He once only trained students 1-on-1, in person. But his new mission with White Tiger is to open new pathways for anyone to ignite transformations within themselves and realize their full potential. In sum: his goal is to create communities of consciousness and healing all over the world inspired by the integrated White Tiger method.
Ready to Eliminate Back Pain for good in a natural and safe way from the comfort of your home?
White Tiger Qigong teaches an integrated system of ancient Eastern mind and body movement practices combined with cutting-edge neuroscience and sports science to harmonize body and mind for mobility, mindfulness, and peak performance.