Qigong for Back Pain
Ultimate Back Pain Relief: A Holistic Online Course
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Qigong for Back Pain
$67.00
30 Days Money Back Guarantee
This course includes:
Back Pain Course
Neck Pain Course
Fingers Pain Course
Lifetime Access
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Benefits
What You'll Learn
In this online course, you will learn how to relieve chronic back pain naturally and effectively using a combination of cutting-edge sports medicine and ancient Qigong exercises.
Description
The Ultimate Back Pain Relief online course offers a proven and simple approach to alleviating debilitating back pain. Developed by Master Instructor Tevia Feng, this course combines cutting-edge sports medicine techniques with ancient Qigong exercises. Through gentle stretching exercises, deep breathing, and mindful movements, you will learn how to soften and strengthen your back naturally, leading to a healthier and pain-free lifestyle.
This course includes:
- 8 High-Definition Video Lessons accessible on any device
- 6 Transformative Qigong Exercises for Back Healing and Strengthening
- Unique Qigong Breathing Techniques to harmonize mind, body, and spirit
- Meditations to enhance mindfulness, strength, and reduce stress and anxiety
- Integration of sports science and ancient Chinese Meridian system for maximum healing and potential
- Philosophy and anatomy behind the 8 healing exercises and their connection to Chinese medicinal tradition
- Easy-to-read diagrams and high-resolution photos for exercise assistance
- Downloadable PDFs and Quizzes to track progress and master Qi for Back Pain
- 18 High-Definition Video Lessons
- 6 Transformative Qigong Exercises for Back Healing and Strengthening
- Qigong Breathing Techniques
- Meditations for Mindfulness and Stress Reduction
- Sports Science and Anatomy Integration
- Philosophy and Anatomy of 8 Healing Exercises
- Exercise Diagrams and Photos
- Downloadable PDFs and Quizzes
- Lifetime access to video lessons, exercises, and resources
Course Structure
Total Course Time: 1 hour and 7 minutes
Introduction
Sports Science Perspectives on Back Pain
Chinese Medicine Perspectives of Back Pain
Warmup
8 Trigram Qigong Prescriptions for Back Pain
5 Element Qigong Prescriptions for Back Pain
5 Animal Qigong Prescriptions for Back Pain
Full Sequence
Next Steps
Bonuses / Extras
Instructors
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Thanh Van
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Chris Kummer
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Aisha Sieburth
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Zoe Nash
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Tevia Feng
Preview
Testimonials
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David Wilson
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