Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
5 Animal Medical Qigong Teacher ...
Medical Qigong Teacher Training review for February 2018 - This was hands down one of the best Qigong Teacher Training...
Sports Science and Qigong
The White Tiger Qigong system is used by athletes, martial artists, dancers, ballerinas and yogis who need to train for healing, balance,...
Medical Qigong Vs Qigong and Pot...
Many people ask me about Medical Qigong Vs Qigong or standard Qigong?  First, you must understand the purpose or goal of each style...
Modern Research on Muscle Fascia...
As Qigong goes through a modern evolution, much research has and is being conducted to improve Medical Qigong’s efficacy through...
Bear Qigong to Release Worry and...
Bear Qigong of 5 Animals Qigong = Earth-Spleen-Support Bear is connected with the Earth Element, and this is related to the emotions...
Monkey Qigong to Squeeze Out The...
Monkey Qigong of 5 Animals Qigong = Wood-Liver-Forgiveness The Monkey is related to the Wood Element and is connected with anger....