Discover the perfect fusion of Yoga and Qigong

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Learn Qigong

Discover ancient wisdom for optimal health

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The 5 Day Qigong Challenge

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In this free 5-day video course you’ll discover benefits that people of all ages and abilities have been loving for thousands of years:

Increase mobility, reduce pain & stiffness, gain better balance, and learn to manage stress & anxiety.

  • Day 1: Science Behind Qigong
  • Day 2: Breathwork for Stress Reduction
  • Day 3: Qigong for Optimal Energy
  • Day 4: Qigong for Body Pain
  • Day 5: Qigong for Anxiety

Start Today! 👇

We respect your privacy and will not share or sell your information.

White Tiger Qigong teaches an integrated system of ancient Eastern mind and body movement practices combined with cutting-edge neuroscience and sports science to harmonize body and mind for mobility, mindfulness, and peak performance.
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