Free 5-day Video Course

In this free 5-day video course you’ll discover benefits that people of all ages and abilities have been loving for thousands of years:

Increase mobility, reduce pain & stiffness, gain better balance, and learn to manage stress & anxiety.

• Day 1: Optimal Energy and Vitality
•  Day 2: Effective Eye Massage & Exercises To Improve Eyesight
•  Day 3: Qigong to Relieve Stress
•  Day 4: Qigong for Body Pain
•  Day 5: Qigong for Anxiety