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Learn Qigong

Begin Your Qigong Journey for FREE

Discover ancient wisdom for optimal health

The 5 Day Qigong Challenge

a picture of a girl performing qigong movements as part of a 5 day qigong challenge

In this free 5-day video course you’ll discover benefits that people of all ages and abilities have been loving for thousands of years:

Increase mobility, reduce pain & stiffness, gain better balance, and learn to manage stress & anxiety.

  • Day 1: Science Behind Qigong
  • Day 2: Breathwork for Stress Reduction
  • Day 3: Qigong for Optimal Energy
  • Day 4: Qigong for Body Pain
  • Day 5: Qigong for Anxiety

Get your FREE course today!! 👇

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White Tiger Qigong teaches an integrated system of ancient Eastern mind and body movement practices combined with cutting-edge neuroscience and sports science to harmonize body and mind for mobility, mindfulness, and peak performance.
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Black Friday - Cyber Monday Sale is on! 25% off all video courses. Use Discount code BF25Click here to shop the sale