Discover the perfect fusion of Yoga and Qigong

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5 Animal Qigong Online Course

The Most Advanced and Comprehensive 5 Animal Qigong Online Course Available For New Or Existing Students

Inside this one of a kind Qigong self-paced online course you will discover more than just Qigong.

5 Animal Medical Qigong

Metal/Tiger - Lungs

Tiger is related with the metal element. It squeezes out the lungs are related with the emotion of grief. Tiger transforms grief into courage and happiness. It has strong downward movements of the metal element. It strengthens and stretches the shoulders, grip strength, legs, bones and posture.

Wood/Monkey - Liver

Monkey is related to the element of wood in the 5 Elements which is related to anger. Monkey transforms anger through playful movements into forgiveness and joy. It also stretches and strengthens the neck, shoulders and back as well as healing for the eyes.


The Bear movements are solid and rooted into the earth as this is related to the Earth Element and the spleen. Bear strengthens digestion and elimination. Bear strengthens and stretches the legs with deep stances, grip and finger strength plus strong bending lateral movements. Bear helps release worry and anxiety bringing the feeling of support of nurturing.


Deer’s movements are flowing like water as this is related to the water element. Some are deep and low while others are high, but all are graceful. Deer strengthens the kidneys which helps improve libido, courage and will power. It also helps relieve lower back pain.


Crane movements are expansive and rising like the element of fire. It opens up the chest and pumps the heart. It helps to calm you, bringing you feelings of peace and tranquility. It relieves tight shoulders and chest as well as strengthens the legs and back.

Course Overview

Each animal is related to one of the Five Elements of Chinese Medicine. Each element has an associated emotion, meridian system and organ system.

The 5 Animal Qigong was designed as a Medical Qigong system to heal disease bring balance to emotions and body.

This Qigong form is practiced by people from all walks of life from people with difficult to treat illnesses, professional athletes, yogis, massage therapists to add a powerful modality to their work, high powered entrepreneurs for increased focus and balance, and the average person.

It can help athletes achieve peak performance through powerful movements that not only strengthen and loosen up the body but bring elasticity, flexibility, suppleness and more.

There are a total of 5 Qigong Forms and each one has 4 different variations so there are a total of 20 Qigong forms in the complete set of this 5 Animal Qigong.

In our 2 week intensives and teacher trainings, we teach 10 forms total.

This is taught in an easy to follow, step by step program. This is a 22-week course. with over 40 lessons!

After completing this course you will have gained superior knowledge in

  • 5 Animal Qigong,
  • the Sports Science of Fascia,
  • Ancient Chinese Medicine and
  • the 5 Elements.

Course Content - 5 Animal Qigong


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$65.70/month for 3 months