Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Ancient Remedy For Anxiety
Ancient Remedy for Anxiety is it really real? Anxiety is a debilitating mental health disorder that affects the lives of...
Ancient Techniques to Heal Sciat...
What is Sciatica? Is there a way to heal naturally? Sciatica is a term to refer to the feeling of numbness...
Organ Qi Clock in Chinese Medici...
Chinese Medicine can help with our body clock Chinese Medicine has a 24-hour Qi Organ Clock. There are 12 separated sections...
How Qigong can help Dementia pat...
How gentle and dynamic Qigong can help Dementia patients Qigong offers a range of health benefits that are well-known to...
Integrating the 5 Elements into ...
Integrating the 5 Elements from Chinese Medicine into your Qigong practice can add a multitude of benefits. In this article I am...