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Ancient Movement &
Breathwork Meets
Cutting-Edge
Science


 

White Tiger Qigong

Rooted in Taoist methodologies, White Tiger Qigong offers a dynamic training system that stimulates physical, mental and spiritual growth. Our academy combines proven, age-old practices with cutting edge neuroscience and sports science to maximize human potential.

The ancient fusion of Qigong with modern science harmonizes the body, breath and mind for mobility, mindfulness, and healing. Our academy offers a range of in-person or online courses for both students and teachers which are designed to help reach peak physical and mental performance.

Explore Qigong

Start Your Free 5-Day
Qigong Training

  • Day 1 - Optimal Energy and Vitality

  • Day 2 - Effective Eye Massage & Exercises To Improve Eyesight

  • Day 3 - Qigong to Relieve Stress

  • Day 4 - Qigong for Body Pain

  • Day 5 - Qigong for Anxiety

"You won't be able to find a Qigong course that is as structured or as
systematic and is so full of content as this training. I am impressed by
and still feel the support of our community."

5 Element Qigong Online Teacher Training
Ariel Tang | Yoga Teacher Trainer

Hong Kong

"I haven't come across a course or a training that is as professionally
delivered as White Tiger Qigong."

5 Animal Qigong Teacher Training 2019
Raja Khan | Lawyer/Investor

United Kingdom

"My expectations were exceeded in just the first day! I feel an absolute
difference in my body in after just 2 weeks!"

5 Animal Qigong Teacher Training 2019
Julie Connelly

Texas, US