Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Qigong Exercises for Beginners -...
Qigong is the art of self-healing through the cultivation of vital energy by practicing breathing exercises, movements and postures. People of all age...
Different Types of Qigong – Let'...
More than 5,000 years old and known as the science of human potential and development in China, Qigong is an ancient...
7 Qigong Treasures To Self Mastery
As I was in my younger years of Qigong I had realized through feeling there were many depths to my body. I...
Secrets of the Centenarians: The...
The core goal of Medical Qigong is ultimately Longevity. The study of centenarians (people who have lived to be over 100) has...
Qigong For Surfers
It all started when I was asked to teach Qigong on a surfing retreat in the exotic Mentawai Islands in Indonesia. We...
Taoist Qigong Exercise: Melting ...
Taoist Qigong Exercise: Melting into Nothingness This is a Taoist exercise of letting go of the physical body and melting...
