Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Understanding you: how mindfulne...
Many of us come to mindfulness practices when faced with loss, uncertainty, and stress. The emotions that arise from difficult situations...
Different Types of Qigong – Let'...
More than 5,000 years old and known as the science of human potential and development in China, Qigong is an ancient...
7 Qigong Treasures To Self Mastery
As I was in my younger years of Qigong I had realized through feeling there were many depths to my body. I...
Secrets of the Centenarians: The...
The core goal of Medical Qigong is ultimately Longevity. The study of centenarians (people who have lived to be over 100) has...
Baguazhang
What is Baguazhang? Otherwise known as Pa Kua Chang, and often times pronounced “Bagwa Jang” is one of the three...
Spiritual Weaponry
Throughout ancient Chinese and Japanese history there are numerous legends involving weapons that contained supernatural powers. Our weapons training in...
