Ancient Movement &
Breathwork Meets
Cutting-Edge
Science
White Tiger Qigong
Rooted in Taoist methodologies, White Tiger Qigong offers a dynamic training system that stimulates physical, mental and spiritual growth. Our academy combines proven, age-old practices with cutting edge neuroscience and sports science to maximize human potential.
The ancient fusion of Qigong with modern science harmonizes the body, breath and mind for mobility, mindfulness, and healing. Our academy offers a range of in-person or online courses for both students and teachers which are designed to help reach peak physical and mental performance.
Explore QigongStart Your Free 5-Day
Qigong Training
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Day 1 - Optimal Energy and Vitality
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Day 2 - Effective Eye Massage & Exercises To Improve Eyesight
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Day 3 - Qigong to Relieve Stress
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Day 4 - Qigong for Body Pain
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Day 5 - Qigong for Anxiety