5 Animal Qigong Online Course
Embark on the Ultimate 5 Animal Qigong Online Course Experience for New or Experienced Practitioners
Benefits
- Improved emotional balance and mental clarity.
- Increased flexibility, elasticity, and suppleness.
- A greater understanding of the interconnections between the body, mind, and spirit.
- Better Sleep.
What You'll Learn
- The foundations and applications of 5 Animal Qigong.
- The sports science of fascia and its connection to 5 Animal Qigong.
- Ancient Chinese Medicine principles and their relationship to Qigong.
- The 5 Elements and their connection to each animal form.
Description
Our one-of-a-kind, self-paced 5 Animal Qigong online course offers you more than just Qigong. Dive deep into a transformative practice that nourishes your body, mind, and spirit while exploring the power of 5 Animal Medical Qigong.
This Course Includes:
- Comprehensive video lessons, instructional materials, and assessments.
- Access to an engaging, supportive community of fellow practitioners.
- Lifetime access to course content, allows you to revisit and deepen your practice over time.
- Expert guidance, drawing from the fusion of ancient wisdom and cutting-edge scientific research.
- 10 video lessons on sports science: fascia and its relationship to 5 Animal Qigong.
- 20 five animal instructional Qigong videos.
- 10 video lessons on ancient Chinese Medicine and its relationship to Qigong.
- Over 20 Qigong PDF downloads of valuable instructional material, including anatomy, Chinese Medicine relationship, fascia, instructions with high-definition photos, and more.
- A Qigong online course test to assess your knowledge.
- A certificate of completion upon successfully finishing the course.
- Full Lifetime Access
Course Structure
Total time: 5 Hours and 17 Minutes
5 Animal Qigong | Spring Road Forms11 Lessons lecture(s)
5 Animal Qigong | Summer Road Forms11 Lessons lecture(s)
5 Animal Qigong | Autumn Road Forms10 Lessons lecture(s)
5 Animal Qigong | Winter Road Forms11 Lessons lecture(s)
5 Animal Qigong | Full Sequence Silent Practice1 Lessons lecture(s)
Ancient Chinese Medicine10 Lessons lecture(s)
Fascia | Sports Science10 Lessons lecture(s)
Bonuses / Extras
- Complete Course Manual