Discover the perfect fusion of Yoga and Qigong

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Become a 5 Force Fit Certified Instructor with White Tiger Qigong

Step into the world of White Tiger Qigong’s 5 Force Fit program, where you can master the integration of ancient Qigong practices and contemporary scientific principles. Our program, developed in collaboration with neuroscientists and sports science experts, offers a unique path for personal and professional growth in the realm of holistic wellness.

Unlock Your Teaching Potential with 5 Force Fit by White Tiger Qigong

Are you a fitness or wellness instructor looking to elevate your offerings and teaching skills? Explore 5 Force Fit – a groundbreaking program designed to revolutionize your approach to fitness and wellness

Fusing Ancient Wisdom and Modern Science

5 Force Fit brings the ancient art of Qigong into a modern fitness and wellness setting. Developed in collaboration with neuroscientists, sports science experts, and world-renowned instructors, our program integrates the latest scientific findings with centuries-old Eastern wellness practices for a truly holistic approach.
Our unique blend of Qigong and modern fitness science not only fortifies your physical wellness but also hones coordination and balance. This is achieved through meticulously designed movements that activate both hemispheres of the brain, enhancing body symmetry and functional fitness.

Synergizing the 5 Elements with Modern Movement Science

5 Elements Chinese Medicine
  • Transformative Journey: A fusion of ancient Qigong wisdom with modern scientific rigor for all-encompassing wellness.
  • Energetic Warm-Ups: Stimulate energy flow and awaken vitality with movements designed to enhance meridian circulation.
  • 5 Element Qigong Exercises: Cultivate organ health and emotional poise through practices rooted in the five elemental energies.
  • Two Tailored Sequences:
    • Yang Flow: Ignite your inner fire with strength-building, vigorous routines.
    • Yin Flow: Embrace tranquility through gentle, introspective movements.
  • Neuroacoustic Harmonization: Each element is paired with neuroacoustic soundscapes, elevating the practice by aligning your mental state with the energy of the movements.
  • Scientifically Optimized: Our program is curated with insights from neuroscience and sports science, ensuring a harmonious blend of fitness and holistic wellness.
5 Elements Chinese Medicine

The 5 Forces of Transformation

5 Force Fit revolves around five fundamental forces to unlock total mind-body wellness

Cultivating and harnessing qi, the Deeper mindfulness, presence, Developing resilience, focus, and mental acuity Enhance not only mobility, strength, and overall physical fitness but also elevate your coordination and balance. Connections and community

What Will You Get

Your 5 Force Fit Instructor Training equips you with all the essential tools and knowledge for a successful teaching journey in the world of Qigong fitness.

License to Teach

Upon completing your training, you’re licensed to teach 5 Force Fit Qigong based classes, wherever and whenever you want.

5 Force Fit System

Learn our unique formula that marries the timeless wisdom of Qigong with modern fitness science for a groundbreaking approach to wellness.

Skill Enhancement & Education

Not only will you have fun, but you’ll also leave with a profound understanding of the core 5 Force Fit movements, effective instruction techniques, and dynamic class choreography.

Unparalleled Support

Choose from online or in-person training and benefit from the ongoing guidance of our dedicated 5 Force Fit experts every step of the way.

Qigong gym

World-Class Instructor Training

Our certification program, developed with experts from Harvard and Stanford, provides your instructors with an immersive training experience to become skilled 5 Force Fit teachers.

Our certification program, developed with experts from Harvard and Stanford, provides your instructors with an immersive training experience to become skilled 5 Force Fit teachers.

5 Force Fit: Instructor Certification

$ 500 2-Day Intensive (Available In-Person or Online) + 4 Weeks Online Training
  • License to teach upon certification
  • Accompanying music: Neuroacoustic with 5 element beats to enrich and synchronize your Qigong journey.
  • Qigong Theory 101: "Grasp the fundamentals with our Qigong Theory 101 course
  • 2 Complete Video Sequences with animation
  • Testing and Video Analysis
  • Manuals: "Access our detailed instructional manuals for deepened practice.

Unlock Over $550 Worth of Exclusive Bonuses When You Sign Up Today!

Essential Qigong Theory
(Valued at $50)

  • Delve into the foundational concepts of Qigong with our comprehensive course, enhancing your practice and teaching repertoire.

Qigong Academy Blueprint
(Valued at $500)

  • The Qigong Academy Blueprint course offers a strategy for Qigong instructors to expand their business reach. It guides through developing a successful brand, enhancing sales and marketing efforts, and leveraging social media and advertising to grow a Qigong practice. Ideal for teachers aiming to scale their offerings and impact.

The White Tiger Qigong Instructor Network

QIN (White Tiger Qigong Instructor Network) is a monthly membership program created to give you ongoing support and tools for success. You’ll get everything you need to take your instructor career to the next level.

  • Global Community Support: Connect with a worldwide network of instructors for shared learning and support.
  • Comprehensive Class Library: Gain access to a diverse library with over 100 Qigong classes to expand your offerings.
  • Exclusive Instructor Discounts: Benefit from special discounts on all 5 Force Fit gear.
  • Monthly Masterclasses: Learn and grow through monthly masterclasses with Qigong experts.
  • Bi-annual Content Updates: Keep your curriculum current with new sequences and music released twice a year.
  • Marketing and Promotional Support: Receive a full suite of marketing tools to promote your classes effectively.

QIN (White Tiger Qigong Instructor Network) is a monthly membership program created to give you ongoing support and tools for success. You’ll get everything you need to take your instructor career to the next level.

  • Global Community Support: Connect with a worldwide network of instructors for shared learning and support.
  • Comprehensive Class Library: Gain access to a diverse library with over 100 Qigong classes to expand your offerings.
  • Exclusive Instructor Discounts: Benefit from special discounts on all 5 Force Fit gear.
  • Monthly Masterclasses: Learn and grow through monthly masterclasses with Qigong experts.
  • Bi-annual Content Updates: Keep your curriculum current with new sequences and music released twice a year.
  • Marketing and Promotional Support: Receive a full suite of marketing tools to promote your classes effectively.

Elevate Your Offerings

Qigong Gym

Introduce the revolutionary 5 Force Fit program into your practice and distinguish yourself in a competitive wellness market. We offer flexible licensing options designed for ease of integration and adaptability to your unique teaching style.

Introduce the revolutionary 5 Force Fit program into your practice and distinguish yourself in a competitive wellness market. We offer flexible licensing options designed for ease of integration and adaptability to your unique teaching style.

Ready to Unleash Your Full Potential?

Forge a new path in fitness and wellness. Become part of the 5 Force Fit revolution and ignite meaningful change in your community!

Forge a new path in fitness and wellness. Become part of the 5 Force Fit revolution and ignite meaningful change in your community!

FAQ

Begin with the online course, followed by participating in a 2-day intensive workshop, available both online and in-person. Afterward, submit a video performing the Qigong sequence for assessment by a Senior Instructor. You’ll also complete an online theoretical exam to finalize your certification.

Fitness instructors across various disciplines including gym, Pilates, yoga, Zumba, Les Mills, dance, or Tai Chi are eligible to enroll in our certification program. Additionally, if you are already a White Tiger Qigong instructor, you automatically qualify for the program. No prior experience in Qigong is required; our program is tailored to equip fitness professionals with the skills necessary to teach 5 Force Fit.

You’ll receive comprehensive teaching materials, including a detailed methodology guide, video sequences for class instruction, and exclusive music soundtracks.

Yes, once you receive your certification, you’re fully qualified to start teaching 5 Force Fit classes immediately.

The 5 Force Fit certification process values the holistic development of an instructor’s skill set. Just as in fine arts, teaching fitness is a craft that evolves through stages, embodying a journey towards instructional excellence. The evaluation framework for 5 Force Fit mirrors this philosophy, with a structured grading system that assesses:

Mastery of Movement Sequences
Execution and Form
Instructional Techniques
Ability to Engage and Connect
Overall Delivery and Energy

Instructors are assessed in these domains, receiving individual grades that cumulatively define their instructional level. This tiered grading emphasizes continuous growth, with higher proficiency in these domains leading to advanced recognition. Instructors also benefit from tailored developmental tools and guidance to further refine their abilities.

You’ll receive comprehensive teaching materials, including a detailed methodology guide, video sequences for class instruction, and exclusive music soundtracks.

 

Yes, the 5 Force Fit program offers opportunities for instructors to reassess and improve their skills. Instructors can submit for re-evaluation to receive updated assessments and create new personal development plans, ensuring continuous growth and mastery in key elements of the program. This process is designed to support instructors in their journey towards excellence in teaching the 5 Force Fit system.

5 Force Fit enhances coordination and balance through Qigong movements that require simultaneous bilateral coordination. This practice engages and strengthens the neural pathways associated with coordinated movement, promoting brain hemisphere synchronization. By practicing complex motions that involve both sides of the body, participants develop greater physical harmony, stability, and fluidity in their movements.

What are the steps to become a certified 5 Force Fit instructor?

Begin with the online course, followed by participating in a 2-day intensive workshop, available both online and in-person. Afterward, submit a video performing the Qigong sequence for assessment by a Senior Instructor. You'll also complete an online theoretical exam to finalize your certification.

What qualifications do I need to become certified in the 5 Force Fit program?

Fitness instructors across various disciplines including gym, Pilates, yoga, Zumba, Les Mills, dance, or Tai Chi are eligible to enroll in our certification program. Additionally, if you are already a White Tiger Qigong instructor, you automatically qualify for the program. No prior experience in Qigong is required; our program is tailored to equip fitness professionals with the skills necessary to teach 5 Force Fit.

What materials will I receive as part of the certification program?

You'll receive comprehensive teaching materials, including a detailed methodology guide, video sequences for class instruction, and exclusive music soundtracks.

Can I teach 5 Force Fit classes right after certification?

Yes, once you receive your certification, you're fully qualified to start teaching 5 Force Fit classes immediately.

What does the 5 Force Fit certification grading system entail, and how can I advance my teaching level?

The 5 Force Fit certification process values the holistic development of an instructor's skill set. Just as in fine arts, teaching fitness is a craft that evolves through stages, embodying a journey towards instructional excellence. The evaluation framework for 5 Force Fit mirrors this philosophy, with a structured grading system that assesses:

  • Mastery of Movement Sequences
  • Execution and Form
  • Instructional Techniques
  • Ability to Engage and Connect
  • Overall Delivery and Energy

Instructors are assessed in these domains, receiving individual grades that cumulatively define their instructional level. This tiered grading emphasizes continuous growth, with higher proficiency in these domains leading to advanced recognition. Instructors also benefit from tailored developmental tools and guidance to further refine their abilities.

What materials will I receive as part of the certification program?

You'll receive comprehensive teaching materials, including a detailed methodology guide, video sequences for class instruction, and exclusive music soundtracks.

Does the 5 Force Fit certification offer retesting or reassessment opportunities?

Yes, the 5 Force Fit program offers opportunities for instructors to reassess and improve their skills. Instructors can submit for re-evaluation to receive updated assessments and create new personal development plans, ensuring continuous growth and mastery in key elements of the program. This process is designed to support instructors in their journey towards excellence in teaching the 5 Force Fit system.

How does the 5 Force Fit program improve coordination and balance?

5 Force Fit enhances coordination and balance through Qigong movements that require simultaneous bilateral coordination. This practice engages and strengthens the neural pathways associated with coordinated movement, promoting brain hemisphere synchronization. By practicing complex motions that involve both sides of the body, participants develop greater physical harmony, stability, and fluidity in their movements.