5 Force Fit
Enrollment Closed
Our 5 Force Fit Instructor Certification program enrollment is currently closed. We are thrilled with the overwhelming response and excited to embark on this transformative journey with our newest cohort of dedicated wellness professionals.
Stay Connected for Future Opportunities
Don’t miss out on your chance to transform your teaching and personal wellness practice. Stay tuned for more opportunities to deepen your expertise in merging ancient wisdom with modern science for holistic wellness
Unlock Your Teaching Potential with 5 Force Fit by White Tiger Qigong
Are you a fitness or wellness instructor looking to elevate your offerings and teaching skills? Explore 5 Force Fit – a groundbreaking program designed to revolutionize your approach to fitness and wellness
FUSING ANCIENT WISDOM AND MODERN SCIENCE
5 Force Fit brings the ancient art of Qigong into a modern fitness and wellness setting. Developed in collaboration with neuroscientists, sports science experts, and world-renowned instructors, our program integrates the latest scientific findings with centuries-old Eastern wellness practices for a truly holistic approach.
Our unique blend of Qigong and modern fitness science not only fortifies your physical wellness but also hones coordination and balance. This is achieved through meticulously designed movements that activate both hemispheres of the brain, enhancing body symmetry and functional fitness.
Synergizing the 5 Elements with Modern Movement Science
- Transformative Journey: A fusion of ancient Qigong wisdom with modern scientific rigor for all-encompassing wellness.
- Energetic Warm-Ups: Stimulate energy flow and awaken vitality with movements designed to enhance meridian circulation.
- 5 Element Qigong Exercises: Cultivate organ health and emotional poise through practices rooted in the five elemental energies.
- Two Tailored Sequences:
- Yang Flow: Ignite your inner fire with strength-building, vigorous routines.
- Yin Flow: Embrace tranquility through gentle, introspective movements.
- Neuroacoustic Harmonization: Each element is paired with neuroacoustic soundscapes, elevating the practice by aligning your mental state with the energy of the movements.
- Scientifically Optimized: Our program is curated with insights from neuroscience and sports science, ensuring a harmonious blend of fitness and holistic wellness.
The 5 Forces of Transformation
5 Force Fit revolves around five fundamental forces to unlock total mind-body wellness
What Will You Get
Your 5 Force Fit Instructor Training equips you with all the essential tools and knowledge for a successful teaching journey in the world of Qigong fitness.
License to Teach
Upon completing your training, you’re licensed to teach 5 Force Fit Qigong based classes, wherever and whenever you want.
5 Force Fit System
Learn our unique formula that marries the timeless wisdom of Qigong with modern fitness science for a groundbreaking approach to wellness.
Skill Enhancement & Education
Not only will you have fun, but you’ll also leave with a profound understanding of the core 5 Force Fit movements, effective instruction techniques, and dynamic class choreography.
Unparalleled Support
Join the online training and benefit from the ongoing guidance of our dedicated 5 Force Fit experts every step of the way.
World-Class Instructor Training
Our certification program, developed with experts from Harvard and Stanford, provides your instructors with an immersive training experience to become skilled 5 Force Fit teachers
The White Tiger Qigong Instructor Network
QIN (White Tiger Qigong Instructor Network) is a monthly membership program created to give you ongoing support and tools for success. You’ll get everything you need to take your instructor career to the next level.
- Global Community Support: Connect with a worldwide network of instructors for shared learning and support.
- Comprehensive Class Library: Gain access to a diverse library with over 100 Qigong classes to expand your offerings.
- Exclusive Instructor Discounts: Benefit from special discounts on all 5 Force Fit gear.
- Monthly Masterclasses: Learn and grow through monthly masterclasses with Qigong experts.
- Bi-annual Content Updates: Keep your curriculum current with new sequences and music released twice a year.
- Marketing and Promotional Support: Receive a full suite of marketing tools to promote your classes effectively.
Course Structure
Introduction
Guide
Flow Classes
Sonic Flow Sessions: Elemental Rhythms
Scripts for Classes
Audio Tracks
5 Force Fit Live Class
Teacher Training Video Analysis
Unlock the exceptional opportunity to enhance your skills and receive over $620 in bonuses before the deadline on April 19th at 11:59 PM EST
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DAYS
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HOURS
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MINS
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SECS
Qigong Academy Blueprint
($500 Value)
($500 Value)
Essential Qigong Theory
($50 Value)
($50 Value)
Beginners Mindset Course
($50 Value included in the subscription)
($50 Value included in the subscription)
Inner Circle Masterclasses
($20/month Value included in subscription)
($20/month Value included in subscription)
5 Force Fit: Instructor Certification
Enrollment Closed
-
Our 5 Force Fit Instructor Certification program enrollment is currently closed. We are thrilled with the overwhelming response and excited to embark on this transformative journey with our newest cohort of dedicated wellness professionals.
Stay Connected for Future Opportunities
Don’t miss out on your chance to transform your teaching and personal wellness practice. Stay tuned for more opportunities to deepen your expertise in merging ancient wisdom with modern science for holistic wellness.
30-Day Money-Back Guarantee
If you are unsatisfied for any reason, let us know within 30 days of your purchase and we’ll issue a refund immediately.
Stacy McKinneyUSA
- Personal Trainer since 1998
-Former Studio Fitness Director at Wilson Fitness Centers
-WTQ Certified Instructor(5 Elements & 8 Trigram Organ Qigong)
FAQ
What is the main difference between 5 Force Fit and Traditional White Tiger Qigong?
Who should consider 5 Force Fit, and who is the target audience for Traditional White Tiger Qigong?
How quickly can I learn 5 Force Fit compared to Traditional White Tiger Qigong?
Can 5 Force Fit serve as a foundation for deeper Qigong practice?
Is there a cross-promotional strategy for participants who start with 5 Force Fit and want to learn Traditional Qigong?
What qualifications do I need to become certified in the 5 Force Fit program?
What are the unique benefits of each program?
What are the steps to become a certified 5 Force Fit instructor?
What materials will I receive as part of the certification program?
What materials will I receive as part of the certification program?
Does the 5 Force Fit certification offer retesting or reassessment opportunities?
Can I teach 5 Force Fit classes right after certification?
What are the steps to become a certified 5 Force Fit instructor?
How are the learning environments different between the two programs?
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White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in deep, dynamic ancient Qigong for...
Ultimate Health
Longevity
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Our program fuses the ancient art of Qigong with cutting-edge science that transforms your mobility and mindfulness while maximizing your potential.