Discover the perfect fusion of Yoga and Qigong

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Ralitsa Taton

Course: Date: 26 December 2023 Comments: Comments Off on Ralitsa Taton

I am a web content strategist. Two years ago, I left the corporate world and decided to dive into practices that deliver meaningful results. On my way to physical and emotional transformation, I stumbled upon White Tiger Qigong, which was introduced to me by a very close friend of mine. By that time, I had health issues based on emotional disbalance. The 8 Trigram course of White Tiger Qigong has helped me to completely overcome my issues and go back on the right track – balanced, healthy, and happy. This has inspired me to become a certified White Tiger Qigong teacher and subscribed to the 8 Trigram and 5 Elements teacher trainings.

The 5 Element course has completely changed my body. I became much more supple but above all – strong. I acquired a core strength that I never had before. My focus improved so much that now I can control my concentration anytime and anywhere. I have lost weight; I sleep like a baby and of course, my anxiety and frustration are gone. This practice does miracles. And yes! I was one of those people who were quite skeptical at the beginning because I have never done any kind of “slow flow” practice before. But the White Tiger Qigong class has completely changed my life.

And finally: I like the approach of Master Tevia Feng because it fuses ancient Daoist practice with modern sports science and can give a simple explanation to every move you do and its meaning for your body, breath, and spirit. All this makes Medical Qigong accessible to everyone, no matter if you have a background in yoga or any type of spiritual healing or simply as me coming from the big business world.

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