Feel Supercharged, Zen, and Invincible—All with Breathwork

Feeling overwhelmed by stress and fatigue? Envision a life where each breath brings clarity, peace, and strength—The White Tiger Breathwork Mastery Course & Teacher Training offers a transformative journey to alleviate chronic stress, boost energy, and restore emotional balance.

JOIN BREATHWORK
 

How Does Breathwork Work? 

How often are you conscious of your breath? Most of the time, people don’t even realize they’re breathing; it’s an automatic response that keeps us alive! But when we focus our attention on intentional manipulation of the breath, lots of changes happen in the body.
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How Does Breathwork Work? 

How often are you conscious of your breath? Most of the time, people don’t even realize they’re breathing; it’s an automatic response that keeps us alive! But when we focus our attention on intentional manipulation of the breath, lots of changes happen in the body.

Live Masterclasses for 9 Weeks

Elevate your breathwork journey with 9 weeks of live Masterclasses. These interactive sessions are designed to:

  • Reinforce and review key lessons from each course level.
  • Provide a live Q&A for direct, personalized guidance from the instructor.
  • Dive deep into prescription Qigong techniques in Level 4, equipping you with advanced tools tailored to your specific needs.

Lifetime Access: All live Masterclasses are recorded and made available, allowing you to revisit and refine your practice anytime.
Experience the power of live learning, connect with an expert instructor, and unlock your full potential with this transformative program!

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This Course Will Help...

Improve Mood
Improve Digestion
Improve Digestion
Increase Lung Capacity
Relieve Stress and Trauma
Master the Nervous System

Choose From 4 Levels
of Breathwork

Level 1 - The Foundations

Take a deep dive into the theory, science, and foundations of Qigong breathing.

  • Discover the 8 foundational breathing exercises
  • Theory of Qigong breathing
  • In-depth Anatomy of breathing
  • How to hack your nervous system through breath
  • Control your immune response Restore your health

Purchase today and also get:

Qigong for Worry and Anxiety (Retails for $89.98)

Level 2: Neuroscience

In level two, you’ll dive deeper into more complex Qigong Breathwork techniques and discover the neuroscience of breathing.

  • Includes level 1 and the below…
  • Learn 13 advanced breathing techniques
  • The Neuroscience of Breath by Neuroscientist Dr. Michael Mannino
  • Bi-neural beats to bring your brain waves into a meditative state

Purchase Level 2 and also get:

Qigong for Worry and Anxiety (Retails for $89.98)

Qigong For Back Pain (Retails for: $49.00)

Level 3: Advanced

In this level we explore…

  • Includes levels 1, 2 and the below
  • Be your own doctor and use Qigong Breathing as alternative medicine (no pills needed!)
  • Fuse cutting-edge research from fascia science with traditional Chinese medicine frameworks and apply them to your breathwork practice to create a natural remedy to the symptoms of stress and trauma.
  • The Fascia of the Respiratory System taught by world-renowned fascia expert and anatomy teacher, Chris Kummer. This is an entire course unto itself and is over 3 hours in length.
 

Purchase Level 3 and also get:

Qigong for Worry and Anxiety (Retails for $89.98)

Qigong For Back Pain (Retails for: $49.00)

Primordial Breath Qigong (Retails for: $99.00)

Trinity System Chinese Medicine (Retails for: $49.00)

Level 4: Master

This is the path to become a certified White Tiger Qigong Breathwork Facilitator. Educate, inspire and assist others in cultivating a deep healing breathwork practice they can use anytime, anywhere. White Tiger Qigong applies a proven modern teaching system created by professional educators to help you achieve your teaching goals.

  • All Levels (1,2,3 and 4)
  • How to teach Qigong breathing techniques
  • How to teach different size classes
  • Video assessment and final quiz
  • Explore the role of Breathwork Coach as a career
  • Opportunity to become a certified White Tiger Qigong Breathwork Facilitator 

Purchase Level 4 and also get:

Qigong for Worry and Anxiety (Retails for $89.98)

Qigong For Back Pain (Retails for: $49.00)

Primordial Breath Qigong (Retails for: $99.00)

Trinity System Chinese Medicine (Retails for: $49.00)

One Time

Monthly

One Time Payment

$1497  

Pay One Time 

  • Everything from Levels 1-4
  • How To Teach Breathwork
  • Video Assessment
  • Opportunity to become a certified White Tiger Qigong Breathwork Facilitator
BUY NOW

Monthly Payment

$499

for 3 months

  • Everything from Levels 1-4
  • How To Teach Breathwork
  • Video Assessment
  • Opportunity to become a certified White Tiger Qigong Breathwork Facilitator
BUY NOW

What Our Students Have to Say

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“I’m so glad I took this course. The valuable information it offers is beneficial for everyone—from beginners to advanced practitioners and even those with health issues. The variety of breathing techniques taught can help with everything from stress reduction and emotional cleansing to lung capacity and faster recovery. Plus, the in-depth focus on the respiratory system and Chinese medicine basics makes it easy to apply these techniques to your own needs or those of your clients.”

— Bastian, Pilates Instructor, Netherlands

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 “The Qigong Breathwork Master Course gave me a solid foundation in breathwork, deepening my understanding of its complexities and its connection to the autonomic nervous system. I’m grateful for the benefits and deeper insights I’ve gained.”

Steve Gautreau, United States

Eric Brandt

“I chose to take this Medical Qigong Breathwork course, as doing breathwork practices are one of my favorite pathways to deep relaxation and peace within, rejuvenation, vitality, self-knowledge of my inner realities on all levels and a very fun way to explore my higher human potentialities. I've learned and practice a number of breathworks systems and value them immensely. So, teaching them to others is a natural step to sharing these useful tools and experiences.”

John Falkiner

Greetings. I'm Seventy-seven years old mountain guide living in Switzerland. And this is my second white tiger training. It's been absolutely amazing. What it gives to me is it increases my sense of longevity and my ability to have more control in my life physically and I think that it is a very worthwhile practice to help continue to give a good quality life. Thank you.”

Doriane Gillet

“Tevia is a one-of-a-kind teacher, and I recommend to anyone wanting to know more about Qi Gong, to improve his/her own practice, or to discover Qi Gong, to participate in one of Tevia’s training sessions. He has accumulated a lot of knowledge from highly respected masters throughout the years, and it is a real honor to receive some of these teachings.”

David Wilson

“Tevia is, without doubt, a gifted master, whose passion and dedication to his chosen path, including his commitment to constantly refine and deepen his practice, is infectious. His knowledge, patience, openness, and approachability, combined with his groundedness and humbleness, make him, in my opinion, an exceptional teacher who I hold with only the highest regard. I leave our time spent together as a more well-rounded individual, and I look forward to continuing and developing my studies with him in the future.”

Dawn Dagres

Holistic Consultant Dog Grooming on Wheels

"Since I started doing this Breathwork Mastery Course and Teacher Training, as well as the exercises if you’re going, it takes me into a deeper state of consciousness which route is releasing the cellular memory in my body. My intent is to heal the broken bone in my back, it’s taking me into deeper levels of my subconscious mind which are releasing the consciousness of the fears, my belief systems and the triggers it’s bringing me into a state of harmony that is opening the inner alchemy within the master. The universal being within my reality is beginning to change in this dynamics, so I’m grateful for the continual growth in the expansion, as each step takes me deeper, the breath, and work is such important factor that is the only way to know the experiences.. in a multi-dimensional reality is to experience it and make it a part of your life.."

MEET YOUR INSTRUCTORS

Sarah Divine

Senior White Tiger Qigong Instructor

Sarah is a White Tiger Qigong senior instructor with a master's degree in sport & exercise science, based in Adelaide, Australia. In 2010, Sarah’s quest for personal development, wellness, and longevity practices led her to Taoist Medical Qigong. Since then, she has been a dedicated practitioner, instructor, and assistant to Master Tevia Feng, spending close to 1,000 hours at his teacher training intensives. Sarah’s goal is to continue her practice and research into Qigong while sharing its transformational benefits with the world.

Tevia Feng

Master Instructor

Tevia Feng, founder of White Tiger Qigong, is a world-renowned Qigong master with over 60,000 students globally. Starting at age seven, he trained with elite masters worldwide, mastering unique breathing techniques and Qi energy cultivation. Recognized among Indonesia's top three instructors, he blends ancient Taoist practices with modern science, making Qigong accessible to health professionals, fitness enthusiasts, and spiritual seekers​​​. 

Natalia Kolesnikova

Senior White Tiger Qigong Instructor and Master Reiki Practitioner

For Natalia, Qigong is much more than just physical movement and breathwork; it’s a spiritual practice that focuses on health and wellbeing and brings peace of mind.
Since 2016, Qigong has provided Natalia with many transformational changes. It has helped her feel connection throughout her entire body and to herself and the world around her.
Today she is dedicated to helping others through individual classes, online classes, and group workshops.

Matthew Jessner

Master Instructor


Matthew has completed the teacher training qualifications for Level III White Tiger Qigong for the 5 Element, 8 Trigram, and 5 Animals (Autumn and Winter Roads). His experience in the physical arts includes an extensive career as a performer in Classical and Contemporary Dance, Musical Theatre, Okinawan Karate, and Shaolin Qi Gong: Ba Duan Jin, Yi Jin Jing, and 5 Animal Play (Korean version).

Zoe Nash

Acupuncturist & Health Coach

Zoe Nash is an acupuncturist and holistic health practitioner. Since 2001 it’s been her mission to find a way to live a life full of health, vitality and help others to do the same. She has helped hundreds of people get back into health through the wisdom of Chinese medicine, acupuncture and by providing them with lifestyle and diet advice to empower them to back to vitality. She will be teaching the Chinese Medicine applications to White Tiger Qigongs 5 Element Qigong Master Course.

Chris Kummer N.D.

Naturopathic Doctor & Fascia Expert

Chris Kummer is a world-renowned anatomy teacher, fascia expert, yoga teacher, and naturopathic doctor. He has traveled the world teaching anatomy and fascia in movement to teachers for over 20 years. He is the creator of White Tiger Qigong’s Trinity System Fascia Online Course.

Dr. Michael Manino

Neuroscientist PHD.

Michael holds a Ph.D. in neuroscience and complex systems, having researched networks of the human brain involved in perception, memory, attention, with an emphasis on the framework of embodied cognition. He is passionate about the subject of peak performance, physical and cognitive enhancement, the intersection of neuroscience and fitness and has studied and investigated flow science for many years.  

Why Breathwork?

While Breathwork has become a trendy topic in fitness and wellness circles as of late, it’s nothing new.

People have been practicing breathwork for thousands of years, specifically ancient cultures in China, India, Japan, and Tibet.

Adopting various timeless breathing techniques is one of the best solutions for balancing the mind and body and maintaining good health.

 

How Does Breathwork Work?

  • You stimulate the vagus nerve sending messages to your brain that suppress the sympathetic nervous system and ramp up the parasympathetic nervous system, jump-starting your relaxation response. This can decrease the heart rate, dilate blood vessels, reduce blood pressure, lower cortisol levels, improve sleep, and other symptoms related to stress.
  •  You activate brain regions beyond the brain stem, releasing endorphins (feel-good chemicals), improving moment-to-moment awareness, heightening attention, bringing emotional balance, and increasing focus.
  •  You induce intermittent hypoxic states (the reason pro athletes train in the mountains) that improve your ability to take oxygen in and move it into the bloodstream, resulting in greater aerobic capacity and endurance performance.

And much more!
Ready to breathe better and feel better?

Master Qigong Breathwork with Tevia Feng's Comprehensive Course & Teacher Training

Breathwork is at the core of every Qigong practice.

Just as you move in many different ways, you should breathe in many different ways.

That’s why we’ve put together the most comprehensive and in-depth Qigong Breathwork online course available in English.

Inside this course, you find the culmination of many years of work in Qigong Breathing in conjunction with sports science experts, neuroscientists, and education experts to provide a university-style curriculum.

Discover over 20 different breathing techniques, each hand-selected by White Tiger Qigong Master Instructor Tevia Feng.

After decades of practice, these timeless breathing techniques are what he’s found to have the biggest impact on healing, transformation, self-awareness, and unlocking maximum levels of human potential.

Altogether, the course is made up of 4 levels. You'll build your skill in sequential order, adding more tools to your breathwork course as you progress, creating a compounding effect on your knowledge.

Have questions about the Qigong Breathwork Master Course & Teacher Training?

Click here to book a consultation call with a White Tiger Qigong instructor

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