In this system there are 64 Qigong Breathing Methods with 8 foundational Qigong breathing techniques. Each Qigong breathing method has its own purpose and benefits.
8 Method Qigong Breathing and Meditation Curriculum
This breath will aid the practitioner in cleansing the lungs, emotions and mind.
This breath will aid the practitioner in increasing the lung capacity to be able to send maximum Qi flow to any part of the body they wish. The student will discover how to fill their entire body with the breath.
Qi Pressure Breath
In this breathing Qigong technique the practitioner will discover how to pressurise their Qi inside their body creating a pressurisation of Qi in the body. This can then be used to “cook” the Qi inside the body and create very powerful Qi circulation throughout the meridian system.
These Qigong breathing techniques will teach the practitioner how to move their Qi to the 4 Gates of the body which are the 2 hands and 2 feet. Once the practitioner becomes proficient in this, they will add the 5th Gate. There are a total of 8 Gates.
Golden Elixer Breathing
Once regarded in Chinese Qigong as a secret, now it is widely used in Medical Qigong and other healing Qigong practices. Here you use the power of saliva with special breathing techniques to heal and strengthen the body.
Learning to synchronize the breath with the contraction and expansion of the 3rd eye and lower Dan Tian (energy center) will aid the practitioner in exploring new levels of consciousness.
Traditional Microcosmic Orbit
This will be an introduction to an ancient and advanced Qigong Meditation and Breathing exercise. This will be only an introduction as it requires an advanced level in the Primordial Breath.
Suction Breathing Method
Once the student completes the above breaths then they can discover this secret breath that is meant for only advanced Qigong practitioners.