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A Cutting-Edge Fusion of Yoga and Qigong and Chinese Medicine

Are you interested in the 5 Elements of Chinese Medicine but don’t know how it integrates with your practice?

That's why I fused Yoga with an ancient 5 Element Qigong practice to develop a simple online course that anyone who is interested in yoga and Qigong can do.

Discover a beautiful blend of yoga and Qigong and a holistic approach to health and longevity. Cultivate both inner and outer harmony, deepen self-awareness, self-love, and “inner-standing”.

And YES, feel the Qi!

Sign Up Today

Hi, my name is Ariel Tang, your Instructor...
And it's Time to Fuse Yoga with 5 Elements and Ancient Qigong

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Growing up in the modern Chinese culture of Hong Kong, I have always been fascinated by the application of Chinese Medicine wellness concepts in everyday life and in my practice. I have focused on blending the beautiful practices of Qigong and yoga as a movement and energetic medicine to support holistic health.

Bottom line: This is a way to fuse these two ancient arts into a beautiful flow that will take your practice to a whole new level.

I was tired of being tied to a mat every time I wanted to practice. Sometimes I just wanted to break free of the mat. Qigong gave me this opportunity and more.

That's when I experimented by combining my years of yoga practice with the 5 Element Qigong. I discovered that this unique method not only got me off the mat, but took my existing yoga practice to a whole new level.

The result was dramatic and I am so glad I did it. Now, yogis around the world are starting to fuse Qigong and yoga together. Check it out and find out why.

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Yes, I want to feel the Qi!

Here's what you get with this course...

Each exercise will soften and strengthen your back naturally through gentle stretching exercises coupled with slow, deep breathing. Here's what you'll get:

  • 5 High-Definition Video Lessons which are individual comprehensive lectures on each element to facilitate understanding and enhance the effect of the practice.
  • Full-length classes for each element of the Five Elements.
  • Detailed individual tutorials for each qigong form.
  • ​Introduction to the Five Element Theory.
  • ​Practice connecting the sports science of fascia with ancient Chinese Meridian system for healing injuries, increasing movement, and unlocking your maximum human potential.
  • ​The philosophy and anatomy of our 5 healing exercises and how they intersect with ancient Chinese medicinal tradition
  • Downloadable PDFs of the lectures
  • BONUS: ​3 bite-sized lessons on nourishing and strengthening the Three Treasures of Chinese Medicine
Yes, I want to feel the Qi!

About Your Instructor: Ariel Tang

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  • Teaching assistant of Jivamukti Yoga's co-founders Sharon Gannon and David Life
  • Certified White Tiger Qigong Instructor
  • ​Former Lululemon ambassador
  • Represented Hong Kong in Lululemon’s Global Ambassadors Summit in Whistler, Canada
  • ​Featured in various magazines such as Harper's Bazaar, Hong Kong Tatler, U Magazine, and MOVE in Hong Kong

This Qigong and yoga fusion I have created was inspired by White Tiger Qigong’s 5 Element Qigong and I was then authorized to create this blend.

About White Tiger Qigong: A complete holistic training method

White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in deep, dynamic ancient Qigong for ultimate health, longevity and performance.

White Tiger Qigong is a complete, integrated training program to help students achieve health and longevity. This unique program fuses the ancient art of Qigong with cutting-edge science that transforms your mobility and mindfulness while maximizing your potential.

White Tiger Qigong takes Applied Classical Chinese Medicine Theory and combines it with concepts of modern sports science. It uses the principles of Kinetic Chains – how segments and joints in the body affect one another – and anatomy to understand movement, and activates the fascia lines in the body by moving the spine and extremities in all directions. It uses nerve, tissue and joint flossing through gliding and twisting movements within the body’s full range of motion to activate circulation and blood flow.

Yes, I want to feel the Qi!

Ready to Feel the Qi, fusing yoga and the 5 Element Qigong from the comfort of your home?

Get the full QiYo Course now.

Just One$97Payment for Lifetime Access!

Yes, I want to feel the Qi!
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White Tiger Qigong teaches an integrated system of ancient Eastern mind and body movement practices combined with cutting-edge neuroscience and sports science to harmonize body and mind for mobility, mindfulness, and peak performance.
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