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Would you also like to strengthen and stretch your entire body in a deep and dynamic workout that will also help you achieve emotional and spiritual balance?
Would you also like to strengthen and stretch your entire body in a deep and dynamic workout that will also help you achieve emotional and spiritual balance?
The first course combining ancient Taoist Qigong forms with the deep rhythmic movements of 5 different animal elements, unique deep breathing exercises, and modern sports science of Fascia to help you achieve complete balance in life and maximize your physical and spiritual potential.
Ready to feel strong, refreshed, and balanced?
- 4 Core Modules featuring videos on the 5 Element Qigong, Sports Science of Fascia, and Ancient Chinese Medicine that you can watch on any device
- 50 topics taught by world renowned Qigong masters, anatomists, and acupuncturists to help you understand, apply, and practice this revolutionary Qigong method to maximize your potential
- Deep dive into the 5 elements of ancient Chinese medicine to help achieve and maintain balance in your mind, body, and spirit
- Illustrated mini-ebooks demonstrating the proper technique of each core exercise
- Healing Sounds Lessons to add to your practice for physical and emotional well-being and strengthening of organs
- Additional silent practice videos to practice on your own without the distraction of verbal instruction
- Self-paced course design so that you can grow, practice, and achieve when it works for you
New Bonuses Just Added:
Bonus 1: Beginner's Mindset Online Course
Having a Beginner's Mindset is crucial for learning not only Qigong, but for just about anything. In this short mini-course, you will understand how to create the optimal mindset for learning White Tiger Qigong.
Bonus 2: Foundations of Qigong Online Course:
Discover Qigong, the Foundations, Meaning and Practice within this FREE Qigong training. Master Instructor Tevia Feng and Founder of White Tiger Qigong, answers the questions around:
- What is Qigong and why?
- The ancient foundations and history of Qigong (and why its application is so crucial in modern life)
- Several core White Tiger Qigong exercises to help you set a foundation for your Qigong practice for life.