Meridian Qigong Mastery and Teacher Training

Achieve Peak Optimal Health Using A Once-Secret Qigong Practice Designed To Boost The Immune System, Reduce Stress, & Prevent Injury

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Would you like to feel completely rejuvenated in mind, body, and spirit every morning?

Would you like to move better, feel more comfortable in your body, and bullet-proof yourself from range-of-motion type injuries?

How about developing the ability to react to life’s stress with a greater sense of calm?

Or reduce your risk of catching seasonal colds and illness?

If you said YES, to any of the questions above, you’re going to love my brand new Master Course and Teacher Training.

Inside, I’ll teach the single best way to cultivate the flow of inner energy through your body’s meridian pathways for ultimate health and longevity…

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What Are Meridians And How Do They Affect Health?

If you are familiar with yoga, you’ve likely heard about chakras before. You know, the seven energetic centers that run from the base of the spine to the top of the head? Well…

In the Daoist tradition, upon which Traditional Chinese Medicine (TCM) is based, the internal organs are considered the main energy storage and distribution points.

Out of the internal organs, a vast network of energy pathways runs through the body under the skin, from the abdomen out to the head, limbs, hands, and feet.

These are called the Meridians.

They are responsible for the circulation and flow of Qi through the body.

In Chinese Medicine (TCM), they say that our Meridians are like rivers and streams connecting to our organs, which are like oceans and lakes.

And just like a river that has been blocked up, that eventually swells and floods, blockages in the meridian channels prevent Qi from circulating correctly.

This can result in symptoms such as swelling, inflammation, fatigue, lack of circulation, pain, and so on.

And if the problem persists, it can cause damage to the internal organs.

Fortunately, there is a simple solution for keeping your energy pathways clear and Qi circulating smoothly.

Introducing The All-New Meridian Qigong Mastery Program & Teacher Training

This 12-week program consists of recorded and live instruction, providing a proven road map to Meridian Qigong mastery.

Inside the course, you’ll learn a series of slow, rhythmic, and meditative Meridian Qigong exercises that gently and dynamically stretch, contract, push, pull, heat, and cool the body to relieve energy stagnation in the meridian channels and rejuvenate your entire body.

When I first discovered this style of Qigong, it was rarely shared outside the community of old Qigong masters living deep in the mountains of China.

But after decades of traveling across the globe to study Qigong directly under these old masters, I’ve taken everything I’ve learned and broken it down into simple follow-along demonstrations.

Throughout the program, you’ll find detailed instructions on each movement, along with segments on Qigong theory and advanced concepts.

Altogether, the course is made up of 5 levels. You'll build your skill in sequential order, adding more tools to your Qigong practice as you progress, creating a compounding effect on your knowledge.

And when you begin to apply this dynamic meridian Qigong form as a daily exercise routine, you’ll experience:

  • Better mobility and coordination
  • An increase in libido
  • Improved internal organ health
  • Relief from body aches and pains
  • Greater emotional balance
  • Deep uninterrupted sleep
  • Improved appetite
  • Smooth digestion and elimination

Here’s Everything You’ll Find Inside The Course:

LEVEL 1 – BODY

In Level 1, you’ll discover how to perform each of the 14 Meridian Qigong exercises correctly and take a deep dive into the essential Qigong theory behind each movement.

After 35+ years spent learning Qigong, I have taken and seen many Qigong courses out there, and some are better than others.

I can confidently say that after taking one level of our teacher training course, you will have more knowledge of Qigong than 90% of modern Qigong practitioners out there.

Inside I'll reveal:

  • The correct body mechanics and postural alignments of each exercise
  • The 3 Treasures and 3 Harmonies of Qigong theory
  • The 5 different branches of Qigong
  • The long controversial history behind Qigong
  • How to ancient Chinese book of chance, The i-Ching, relates to Qigong
  • How Qigong is used to heal and strengthen the nervous system
  • PDF manuals
  • ​Weekly live Masterclasses and recordings during the training

LEVEL 2 – BREATH

In Level 2, we break this down into a tangible practice using a fusion of Taoist traditional knowledge and sports science frameworks.

You’ll discover how to combine your breath and movements together to achieve a true mind-body connection.

I’ve personally watched new Qigong practitioners reduce their learning curve by years just from this level.

  • Includes level 1
  • How to direct Qi through your body to move energy where you want it to go.
  • Discover Qigong through a sports science perspective
    1. Anatomy of Bones and Joints in Qigong
    2. Fascia and Qigong
    3. Kinetic Chains and Qigong
  • Meridian Qigong Exercises - Qi and Kinetic Chains
  • How to focus and control through breath through movement
  • PDF manuals
  • Weekly live Masterclasses and recordings during the training

LEVEL 3 – SPIRIT

IIn Level 3 you’ll discover the synchronization of body, breath, and spirit. If you desire to take your Qigong practice to a profound level, graduating this level is crucial to your path of mastery.

  • Includes levels 1 and 2
  • How the principles of neuroscience apply to Qigong
  • How to use Qigong to tap into flow states
  • Benign to explore your inner world through trance like states to heal trauma and unleash your true potential
  • Understand the spirit of Qigong and how to apply it to your practice
  • Meridians of Chinese Medicine
  • PDF manuals
  • Weekly live Masterclasses and recordings during the training

LEVEL 4 – PRESCRIPTION QIGONG

Discover how to use Chinese Medicine, sports science, and sports medicine frameworks to prescribe Qigong exercises for specific ailments, illnesses, body pain, and emotional balance.

This is your chance to become your own doctor through a unique East-meets-West approach to holistic health.

  • The Sports Science of Fascia
  • Sports Medicine and Qigong
    • Chinese Medicine Prescriptions
    • Qigong for Body Balance
    • Qigong for Emotional Balance
  • PDF manuals
  • Weekly live Masterclasses and recordings during the training

Meridians of Chinese Medicine Course

This course takes a deep dive into the meridians/channels of Chinese medicine. You’ll discover their main points, their pathways, and how they act as a bridge between your physiology and the universe.

More precisely, you’ll explore the relationship between cosmic laws and modalities and the meridians so you can maintain resonance despite the continual seasonal and daily changes.

Course Contents:

  • Cosmology – Discover the meaning behind wuji - taiji (how all life comes into being and what supports it).
  • General Meridian Theory – Get to know the meridians/channel theory from a conceptual viewpoint. The history of meridian theory, the meridian's relationship with the cosmic Qi, the 6 confirmations, and much more.
  • Meridians/ Channels Trajectory – This part of the course dives into the luo, sinew, divergent, and main meridian/channel points.

Plus, when you join Level 4, you’ll not only get access to Levels 1-3, but you’ll also get access to three full courses.

These include:

Chinese Medicine Fundamentals Course

  • The Fundamentals of Chinese Medicine
  • Yin and Yang
  • 3 Dan Tians
  • 3 Treasures
  • Organ Qi Clock
  • The 5 Elements and Theory
  • The Meridians
  • 12 Meridians
  • Extra Meridians

Acupressure

An ancient, time tested technique that anyone can do. Discover the most effective acupressure points to relieve illness and pain, and enhance circulation.

Fascia In The Moving Body Course

  • Learn what fascia is and how it works
  • The 3 components of fascia tissue
  • The best ways to keep your fascia healthy
  • How to make your fascia work for you instead of against you
  • How fascia behaves when you move, stretch, and twist
  • How the “tensegrity” principle describes the relationship between fascia, muscles, and skeleton.
  • Learn how fascia is organized and structured
  • Discover the fascia force transmission pathways

 LEVEL 5 –TEACHER TRAINING

Become a Meridian Qigong Teacher! Educate, inspire and assist others on the path of health and well-being. White Tiger Qigong applies a proven modern teaching system created by professional educators to help you achieve your teaching goals.

This level is perfect for practitioners who want to go deep with their Qigong understanding or health & wellness professionals interested in developing new skills to help their clients.

Come on board and create the Qigong school of your dreams.

  • Includes all levels
  • Begin to explore Qigong as a career path
    • How to design your own Qigong course or curriculum
    • How to create successful workshops, retreats, and classes
    • How To operate a Qigong school
    • How to deal with problematic students
  • Video assessments and final quiz
  • PDF manuals
  • Weekly live Masterclasses and recordings during the training

 How The Course Levels Work

First, you’ll choose the level you believe is the best fit for you. The course is designed to support both beginner and advanced practitioners.

After you’ve signed up, you'll receive an email providing instant access to the course materials, along with more info regarding the live masterclasses along with Q&A sessions.

This allows you to immediately start working through the modules at your own pace, applying what you’ve learned, and highlighting anything you’d like covered before the live Q&A sessions kick-off.

The weekly live Masterclass and Q&A sessions provide the opportunity to learn directly from White Tiger Qigong Instructors and gain clarity on any techniques you find challenging.

Plus, you’ll have the chance to create study groups with your peers and create lasting friendships.

We do our best to accommodate different time zones. However, if you’re unable to make a live Masterclass, you will be given access to each recording for future reference.

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Seeking Advanced Qigong Mastery? Explore Our Non-Instructor Options

EXPLORE OUR MASTER COURSE

COMMUNITY AND CONNECTION 

Join our network of students so you can create study groups with peers and create life- long friendships.

  • Get mentorship from a certified instructor
  • Receive weekly video analysis feedback, study advice and much more

Enroll to join the White Tiger Qigong Family today!

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MEET YOUR INSTRUCTORS

Sarah Divine

Senior White Tiger Qigong Instructor

Sarah is a White Tiger Qigong senior instructor with a master's degree in sport & exercise science, based in Adelaide, Australia. In 2010, Sarah’s quest for personal development, wellness, and longevity practices led her to Taoist Medical Qigong.

Since then, she has been a dedicated practitioner, instructor, and assistant to Master Tevia Feng, spending close to 1,000 hours at his teacher training intensives.Sarah’s goal is to continue her practice and research into Qigong while sharing its transformational benefits with the world.

Tevia Feng

Master Instructor

Having started Qigong, martial arts, and meditation training at the age of 7, he’s spent his life traveling the world studying a variety of Qigong styles under a variety of masters.
Throughout his journey, he has met many Qigong masters around the world, acquiring rare skills, from unique breathing techniques and exercises to delving into the heart of Qi energy. Each master has shaped the Qigong training he teaches today.
Tevia is considered one of the top 3 Qigong instructors in Indonesia. From around the globe, Qigong practitioners, professional healthcare workers, fitness enthusiasts, bio-hackers, and spiritual seekers all sign up to learn his unique East-meets-West approach to health and longevity.

Natalia Kolesnikova

Senior White Tiger Qigong Instructor and Master Reiki Practitioner

For Natalia, Qigong is much more than just physical movement and breathwork; it’s a spiritual practice that focuses on health and wellbeing and brings peace of mind.
Since 2016, Qigong has provided Natalia with many transformational changes. It has helped her feel connection throughout her entire body and to herself and the world around her.
Today she is dedicated to helping others through individual classes, online classes, and group workshops.

Matthew Jessner

Master Instructor


Matthew has completed the teacher training qualifications for Level III White Tiger Qigong for the 5 Element, 8 Trigram, and 5 Animals (Autumn and Winter Roads). His experience in the physical arts includes an extensive career as a performer in Classical and Contemporary Dance, Musical Theatre, Okinawan Karate, and Shaolin Qi Gong: Ba Duan Jin, Yi Jin Jing, and 5 Animal Play (Korean version).

Zoe Nash

Acupuncturist & Health Coach

Zoe Nash is an acupuncturist and holistic health practitioner. Since 2001 it’s been her mission to find a way to live a life full of health, vitality and help others to do the same. She has helped hundreds of people get back into health through the wisdom of Chinese medicine, acupuncture and by providing them with lifestyle and diet advice to empower them to back to vitality. She will be teaching the Chinese Medicine applications to White Tiger Qigongs 5 Element Qigong Master Course.

Chris Kummer N.D.

Naturopathic Doctor & Fascia Expert

Chris Kummer is a world-renowned anatomy teacher, fascia expert, yoga teacher, and naturopathic doctor. He has traveled the world teaching anatomy and fascia in movement to teachers for over 20 years. He is the creator of White Tiger Qigong’s Trinity System Fascia Online Course.

Tevia Feng

Master Instructor

Having started Qigong, martial arts, and meditation training at the age of 7, he’s spent his life traveling the world studying a variety of Qigong styles under a variety of masters.
Throughout his journey, he has met many Qigong masters around the world, acquiring rare skills, from unique breathing techniques and exercises to delving into the heart of Qi energy. Each master has shaped the Qigong training he teaches today.
Tevia is considered one of the top 3 Qigong instructors in Indonesia. From around the globe, Qigong practitioners, professional healthcare workers, fitness enthusiasts, bio-hackers, and spiritual seekers all sign up to learn his unique East-meets-West approach to health and longevity.

Vita Revelli

Chinese Medicine Physician

After graduating with a Bachelor’s of Science in Acupuncture from the ‘Dao College of Acupuncture,’ Vita traveled to China where she obtained her Master’s in Traditional Chinese Medicine (TCM) from the Beijing University of TCM in 1981.

Since 1984, Vita has taught Chinese medicine internationally, becoming a well-known lecturer, practitioner, author, and translator of TCM, a medicinal philosophy that focuses on the laws governing life and how they can foster a holistic approach to health and vitality.

Today, she is the founder of the International Academy of Oriental Medicine and considers herself a free spirit and traveler, someone who is in love with life and dedicated to an endless path of learning.

Who Am I And Why Am I Qualified To Teach You Meridian Qigong?

As a Qigong student, Tevia journeyed worldwide seeking the greatest Qigong masters, settling in northwestern parts of Hubei, Beijing, and Southern China, where he lived and trained extensively with several Qigong masters.

  • Trained with Top Chinese Masters of Qigong
  • Published 3 books in multiple languages on the art and science of Qigong
  • Named a top-3 Qigong Instructor in Indonesia ​
  • Has trained 4,000 students internationally, including professional athletes, martial arts champions, medical doctors, and political leaders

Throughout his journey, he has acquired rare skills, from unique breathing techniques and exercises to delving into the heart of Qi energy. As a result, each master has shaped and lives in the Qigong training he teaches today.

He has since published featured articles in the largest Qigong Magazine in the world. Additionally, he has published 3 books on Qigong and has books translated into multiple languages. He has been named one of the top 3 Qigong masters in Indonesia.

He once only trained students 1-on-1 in person. But his new mission with White Tiger is to open new pathways for anyone to ignite transformations within themselves and realize their full potential. In sum: his goal is to create communities of consciousness and healing all over the world inspired by the integrated White Tiger method.

 

Our online qigong training has worked for thousands of students…

And it’s guaranteed to work for you, too.

"I haven't come across a course or a training that is as professionally
delivered as White Tiger Qigong."

5 Animal Qigong Teacher Training 2019
Raja Khan | Lawyer/Investor

United Kingdom

"You won't be able to find a Qigong course that is as structured or as
systematic and is so full of content as this training. I am impressed by
and still feel the support of our community."

5 Element Qigong Online Teacher Training
Ariel Tang | Yoga Teacher Trainer

Hong Kong

"My expectations were exceeded in just the first day! I feel an absolute
difference in my body in after just 2 weeks!"

5 Animal Qigong Teacher Training 2019
Julie Connelly

Texas, US

"You won't be able to find a Qigong course that is as structured or as
systematic and is so full of content as this training. I am impressed by
and still feel the support of our community."

5 Element Qigong Online Teacher Training
Ariel Tang | Yoga Teacher Trainer

Hong Kong

 

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