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Mantak Chia/White Tiger
5 Week Online Master Course
8 Trigram Qigong from White Tiger Qigong and Inner Alchemy from Master Mantak Chia
About Tevia Feng
Born with chronic illness and suffering he began practicing martial arts, Qigong and meditation at the age of 7 to heal himself. As a student of Qigong, he journeyed all around China and the world seeking the greatest masters including northwestern part of Hubei, Beijing and Southern China, where he met and trained extensively with several true Qigong masters.
Throughout his journey, he has met many Qigong masters around the world, acquiring rare skills, from unique breathing techniques and exercises to delving into the heart of Qi energy. Each master has shaped the Qigong training he teaches today.
About Mantak Chia
Grandmaster Mantak Chia is the foremost Taoist Master in the world. He is the only Qigong Master who received the Qigong Master of the Year Award twice. He is the author of 60 books and has 49 years of teaching experience – both online and offline. Students of Master Chia especially like the clarity of the explanations, a lot of practice during his classes, slow pace, and energy transmission which you can feel even online.
5 Benefits of this Course Collaboration:
Discover the deep unwesternized theory behind the Qigong exercises from the legendary Taoist Master
Learn to balance your emotions with Taoist fundamental practices: breathing techniques, meditations
Master your Life-force (Qi) to feel centered and in control of your life
Discover an empowering Taoist approach for using sexual energy
Experience an advanced powerful meditation to channel and balance your energies
5 Modules of Inner Alchemy + 8 Trigram Level 1
Module 1
Module 2
Module 3
Module 4
Module 5
Module 1
Module 1 from Mantak Chia
Inner Alchemy Basic practices. Inner Smile and Creation Cycle. Intro into Bagua
In the Tao, positive and negative emotions are associated with the internal organs. One of the keys to good health is to become aware of the emotional energies that reside in the organs, and to transform the negative emotional energies into positive virtues. The Inner Smile directs our attention to the body’s organs and associated qualities. You will learn a simple and efficient technique: smile at each organ, cleansing the organ and charging it with positive energy. This helps transform negative emotions and promotes a rhythmic flow of Yin and Yang energy.
Smiling into the organs in the given order corresponds to the so-called Creation Cycle and, connected with the colors and elements, brings about an energetic charging of every cell. Once the cells are charged, the surplus of energy is automatically conducted into the brain. This energy harmonizes the brain and balances both hemispheres.
Module 1 from White Tiger Qigong
8 Trigram Level 1
This is the foundation of the course as we delve deep into the actual physical part of the forms as well as into the theory of Qigong.Module 1 will consist of the 8 Trigram Qigong:
- Course Introduction
- Introduction to Qigong
- Beginner’s Mindset
- KPI’s
Breathing and Practice:
- Breathing and Meditation
- 6 Healing Sounds
- Throwing Away The Trash Qigong
- The Wave Qigong
- Dragon Whips Its Tail Qigong
Module 2
Module 2 from Mantak Chia
Inner Alchemy Basics 2 – Microcosmic orbit and Iron Shirt principles
Microcosmic Orbit is one of the fundamental Tao practices. It is about opening Qi flow in the energy pathways. It will help draw in more primordial force from the earth through the soles of the feet up to the spine and from the universe through the crown to combine in the lower Tan Tien (abdominal area), the heart and the brain.
Iron Shirt is a transformative practice that strengthens the internal organs, and unifies physical, mental and spiritual health. It is one of the most important practices to master on the physical plane. It gives stability on all planes by rooting and connecting you to the Earth’s energy. Once an ancient martial art, now a practice to promote health – it allows you to develop internal power through external techniques.
Module 2 from White Tiger Qigong
8 Trigram Level 1
In this module you will learn about the history of qigong, the Chinese practice of aligning breath, movement, and awareness for exercise, healing, and martial arts training, which extends back more than 4,000 years. You will also learn more about the theoretical foundations of Qigong practice. Included in Module 2:
- History of Qigong
- Qigong Theory
- Serving Teacups Qigong
- Rabbit Springs Qigong
Module 3
Module 3 from Mantak Chia
Sexual Alchemy
Sexual energy provides an extremely powerful means for rejuvenation and accessing a higher spiritual energy. Master Chia unveils how to recycle your life-essence in order to increase longevity, improve your quality of life and love-making. This loving energy really heals and can be multiplied. More sexual energy will help to attract and multiply the primordial chi.
During this module you’ll discover:
- Transforming Sexual Energy to Strengthen Your Body, Mind & Spirit
- Becoming Multi-Orgasmic Man & Woman
- Solo Cultivation and many types of Orgasm for Women & Men
- Ways to Increase your Creative Power & Wisdom
- Taoist Techniques for Sexual Healing
Module 3 from White Tiger Qigong
8 Trigram Level 1
In this module you will learn about The Three Treasures —Jing, Qi, and Shen — which are substances/energies that we cultivate in qigong and Inner Alchemy practice. Though there is no exact English translation for Jing, Qi, and Shen, they are often translated as Essence, Vitality, and Spirit. Included in Module 3:
- Three Treasures
- Separating Heaven & Earth Qigong
- Spiral Palm Qigong
Module 4
Module 4 from Mantak Chia
Fusion of 5 Elements
The Fusion of the 5 Elements Meditation is the next step on the path of Taoist meditation.
It is a series of meditations designed to locate and dissolve negative energies trapped inside the body by making a connection between the five outer senses (experienced through the ears, eyes, nose, mouth, and tongue) and the five major negative emotions (anger, hate, worry, sadness, and fear). When the body is cleared of negative energy, universal Qi energy flows freely and productively, nourishing both body and soul.
The practice is divided into two parts. The first works with controlling the forces of the five elements on the five major organs of the body by learning the elements’ effects upon each other and how to balance and utilize these energies properly. The advanced Fusion exercises then show how to channel the greater energies of the stars and planets to strengthen internal weaknesses and crystallize positive energy. By “fusing” all the different kinds of energy together, a harmonious whole is created.
Module 4 from White Tiger Qigong
8 Trigram Level 1
In this module you will learn about one of the oldest Chinese texts, I-Ching, and about Zhan Zhuang, a training method and a form of Qigong. Included in Module 4:
- I-Ching
- Bones and Joints
- Zhan Zhuang (Standing Qigong)
- Dragon Ball Qigong
Module 5
Module 5: from Mantak Chia
Live Q&A session recording with Grandmaster Mantak Chia
Module 5: from White Tiger Qigong
Live Q&A session recording with Tevia Feng
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What Our Past Students Say
“This practice does miracles. And yes! I was one of those people who were quite skeptical at the beginning because I have never done any kind of “slow flow” practice before. But the White Tiger Qigong class has completely changed my life.”
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