Join us for a transformative two-day journey in Dublin, where ancient Qigong meets the cutting-edge insights of neuroscience. Our workshop, "Dragon and Tiger Qigong" delves deep into the mystical Dragon and Tiger forms, embodying the water and metal elements, and fuses traditional practices with modern scientific understandings of neuro and sports science.
Workshop Curriculum
- Healing Wisdom: Chinese Medicine Qigong
- Harmony of Being: The Three Treasures
- Breath of Vitality: Qigong Breathing Foundations
- Nature’s Balance: 5 Elements and Qigong
- Flow of Tranquility: Dragon Qigong (Water Element)
- Strength of Grace: Tiger Qigong (Metal Element)
- Mind-Body Science: Neuroscience and Qigong
- Peak Performance: Sports Science and Qigong
Workshop Schedule
Day 1:
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9:30am-11am: Qigong Theory, Breathing, and Meditation
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11:15am-12pm: Flow of Tranquility: Dragon Qigong
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3:30pm-4:30pm: Qigong Theory, Breathing, and Meditation
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4:30pm-5:30pm: Flow of Tranquility: Dragon Qigong Continuation
Day 2:
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9:30am-11am: Qigong Theory, Breathing, and Meditation
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11:15am-12pm: Strength of Grace: Tiger Qigong
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3:30pm-4:30pm: Qigong Theory, Breathing, and Meditation
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4:30pm-5:30pm: Integration: Dragon and Tiger Qigong
Explore the depths of Qigong and emerge with newfound strength and serenity. Book your spot today for an enriching experience of physical and spiritual awakening.
Location: Dublin, Ireland
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Tel: +353870536777
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Address: 84A Shandon Gardens, Phibsborough, Dublin 7, D07 TV05, Ireland.
