Take Your Practice To The Next Level With Qigong Yoga
Each exercise will soften and strengthen your back naturally through gentle stretching exercises coupled with slow, deep breathing. Here's what you'll get:
5 High-Definition Video Lessons which are individual comprehensive lectures on each element to facilitate understanding and enhance the effect of the practice.
Full-length classes for each element of the Five Elements.
Detailed individual tutorials for each qigong form.
Introduction to the Five Element Theory.
Practice connecting the sports science of fascia with ancient Chinese Meridian system for healing injuries, increasing movement, and unlocking your maximum human potential.
The philosophy and anatomy of our 5 healing exercises and how they intersect with ancient Chinese medicinal tradition
Downloadable PDFs of the lectures
BONUS: 3 bite-sized lessons on nourishing and strengthening the Three Treasures of Chinese Medicine
Get a Glimpse: Experience Our Qigong Yoga Course
Hi, I am Ariel Tang,
your Instructor...
And it's Time to Fuse Yoga with 5 Elements and Ancient Qigong
Growing up in Hong Kong, I have always been fascinated by the application of Chinese Medicine wellness concepts in everyday life and in my practice.
- Featured in various magazines such as Harper's Bazaar, Hong Kong Tatler, U Magazine, and MOVE in Hong Kong
- Represented Hong Kong in Lululemon’s Global Ambassadors Summit in Whistler, Canada
- Teaching assistant of Jivamukti Yoga's co-founders Sharon Gannon and David Life
- Certified White Tiger Qigong Instructor
- Former Lululemon ambassador
WHAT IS QIGONG?
Qigong, a system with over 5,000 years of human evolution, encompasses a vast array of fields related to human potential and development. Officially recognized in China as the science of human potential, Qigong offers numerous styles and practices, i.e – Qigong Yoga.
White Tiger Qigong specializes in dynamic Taoist Qigong exercises that harmonize the body, breath, and mind. Our unique approach fuses traditional practices with cutting-edge science, focusing on neuroscience and sports science.
WHY QIGONG AND YOGA FUSION?
Qigong Yoga is a way to fuse two ancient arts into a beautiful flow that will take your practice to a whole new level. I have focused on blending the beautiful practices of Qigong and yoga as a movement and energetic medicine to support holistic health as they are practices that compliment each other.
THE RESULT?
Dramatic. And I am so glad I did it. Now, yogis around the world are starting to fuse Qigong and yoga together. Check it out and find out why Qigong Yoga is preferred by professionals.
This Qigong and yoga fusion I have created was inspired by White Tiger Qigong’s 5 Element Qigong and I was then given the honor to create this blend.
About White Tiger Qigong
White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in deep, dynamic ancient Qigong for...
Ultimate Health
Longevity
Performance
Our program fuses the ancient art of Qigong and Yoga with cutting-edge science that transforms your mobility and mindfulness while maximizing your potential.
Ready to discover your ultimate health, increase your longevity and reach peak performance?
Get the full QiYo Course now.
30-Day Money-Back Guarantee
If you are unsatisfied for any reason, let us know within 30 days of your purchase and we’ll issue a refund immediately.