A Complete Holistic Training Method
White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in a deep, dynamic Medical Qigong and internal martial arts. In ancient times, many traditional Taoist masters were trained in Qigong, martial arts and healing. Now a-days it is hard to find a fully integrated system. White Tiger Qigong offers this training to create a truly complete training program. Ultimately the goal for this system of Internal Arts is health and longevity as it is a physical, mental and spiritual elixir.
A Unique Qigong Training System
Most Qigong training systems taught in the west are incomplete systems from that do not train a full spectrum of Qigong. Too often we see teachers only teaching light standing Qigong methods. A complete Qigong training method will involve fully dynamic movements that provide deep stretching and strengthening Qigong exercises. Practices such as Standing Qigong and Sitting Qigong are also key elements, but not the end all. They fit together like a puzzle. “Flow Like Water, Dance Like Fire” Tevia tells his students. White Tiger’s principles is that each person contains Yin and Yang, which equates to water and fire. The body must be able to move flowing and fluid like water, but when there is Yang, that needs to be released with fiery explosive Qigong movements.
Modern Science Meets Traditional Arts
Tevia Feng has sought to bridge modern science with ancient, traditional training techniques. White Tiger Qigong offers a uniquely designed training system that teaches the practitioner time tested, traditional training methods and principles with modern scientific principles of human anatomy, modern exercise science, muscle fascia research, and more. White Tiger Qigong bridges the new and the old world like never done before.
3 Stages of Training with White Tiger Qigong
First you must heal yourself. This is the first stage. Healing is both on a physical, emotional and spiritual level. Some people may already be in good health, but there are always areas that can be improved. Once you heal yourself the next stage is transformation.
One of the goals in traditional Qigong is transformation. Through our training system we learn how to transform our emotions. By learning how to generate Qi and move it in the body on will will transform your very physical existence. Through Qigong meditation you are able to transform your thoughts, beliefs and on the highest level, your spirit.