These symptoms could mean an accumulation of poisonous toxins in the body that lead to poor health and potential damage of the vital organs.
8 Trigram Qigong is a free-flowing and rhythmic Qigong designed to gently massage and squeeze the internal organs, wringing out toxins and negative emotions from the body, so you can live a peaceful life full of health, longevity, increased energy, and vitality.
Sign up for the self-paced 8 Trigram Qigong online course by picking from one of the payment options below:
Inside this self-paced online course, discover a smoothly flowing Qigong which will:
8 Trigram Qigong achieves all this and more by:
Every Qigong movement is designed to be chain-linked to the next. Seamless transitions are a unique characteristic of this style of Qigong, so some spectators might not realize you are practicing a different exercise as you flow from one exercise to another.
The 8 Trigram Organ Qigong offers a gentle and smooth massage of the organs through rhythmic, flowing movements.
It focuses mostly on the core of the body, bowing the spine in just about every direction possible.
There is a big emphasis on simultaneously wringing out the meridians of the arms and using the legs as a strong root into the earth.
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This is taught in an easy to follow, step by step program with over 50 lesson topics! After completing this course you will have gained superior knowledge in 8 Trigram Qigong, the Sports Science of Fascia and Chinese Medicine.
This means you can now access the same training with updated materials and flexible study times anywhere in the world and at a time that suits your needs.
We encourage you to complete all four sections over 12 weeks. The online Training follows the Body-Breath-Spirit principle.
You will receive a Certificate if you pass the final exam.
Raja Khan | Lawyer/Investor"If you want a holistic approach to your wellbeing that you can carry through the years of your life and an art form that you can practice on and improve ongoing, that is going to nurture you from the inside out. It's going to empower you and give you flexibility and longevity. It's going to get your breath in tune with your body and align you with your spirit. I haven't come across a course or a training that is as professionally delivered as White Tiger Qigong."5 Animal Qigong Teacher Training 2019
Ariel Tang | Yoga Teacher Trainer"You won't be able to find a Qigong course that is as structured or as systematic and is so full of content as this training. I am impressed by and still feel the support of our community."5 Element Qigong Online Teacher Training
Julie Connelly"My expectations were exceeded in just the first day! I feel an absolute difference in my body in after just 2 weeks!"5 Animal Qigong Teacher Training 2019
Ralitsa Taton | Web Content Creator“This practice does miracles. And yes! I was one of those people who were quite skeptical at the beginning because I have never done any kind of “slow flow” practice before. But the White Tiger Qigong class has completely changed my life.”