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White Tiger Qigong

Say Goodbye To Chronic Fatigue, Body Stiffness, Joint Pain, Stress & Worry…

World-Renowned Qigong Instructor Reveals Ancient Healing Exercise Routine That Reduces Inflammation, Boost Energy Levels & Increase Mobility While Squeezing Harmful Toxins Out of The Body

As Seen On:

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If you are looking for ways to improve your health, increase your vitality, and emotional stability, this revolutionary new course is perfect for you!

You’ll discover an ancient Qigong form designed to awaken your body's natural healing abilities while simultaneously providing a great mind-body workout.

Assembled in a way that is accessible for both beginner, intermediate, and advanced practitioners, this powerful system of Qigong will help you:

It’s already working for others like…

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Hi, my name is Tevia Feng, your Master Instructor...
And it's Time to Feel At Your Peak!

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Born into a family plagued by chronic disease and illness, the odds were against me. My parents did not want me in hospitals my entire life and on endless medications. So they got me into Qigong when I was 7 years old so I could strengthen my vitality and avoid living a life in a weak state of health.

I’ve since become a life-long student of Qigong, journeying all over the world seeking the greatest Qigong masters, settling in northwestern parts of Hubei, Beijing and Southern China (where I lived and trained extensively with several Qigong masters). Each master has shaped and lives in the Qigong training I teach today.

Throughout his journey, I’ve been fortunate enough to acquire rare skills, from unique breathing techniques and dynamic movement exercises to delving into the heart of Qi energy. On top of that, I’ve partnered with anatomists, sports scientists, and acupuncturists to fuse time-tested principles of Qigong with cutting-edge science.

This unique east meets west approach not only provided instant relief, but also deeply relaxed me and strengthened my back so much that I now feel half my age.

For years I only trained students 1-on-1, in person. But now, my new mission with White Tiger Qigong is to open new pathways for anyone to ignite transformations within themselves and realize their full potential through comprehensive online courses, sparking a wave of healing all over the world!

Introducing The 5 Element Qigong Online Master Course

This self-paced 10 week program goes deep into the theory, meditation, breath-work and the dynamic Qigong forms practices. The 5 Element Qigong exercises are each associated with a specific internal organ system and their related meridian. Each 5 Element Qigong exercise has a corresponding animal movement, coupled with deep breathing techniques that work to heal and bring into balance the internal organs and the meridian. Each animal also represents a different element of the 5 Elements from Chinese Medicine.

Following the Body-Mind-Spirit principle, everything you learn in this training will focus on harmonizing your body's movement with your breath and your mind. This is a proven holistic way of healing that has existed for thousands of years.

You will gain a deep understanding of how Qigong works, and learn how to heal your body, calm your mind and improve your overall well-being.

By adding this Qigong practice to your daily life you can expect to:

You’ll find over 50 topics covered inside with easy to follow tutorial videos that guide you through the entire system step by step.

How the 5 Element System (Wood, Fire, Earth, Metal, and Water) Impacts Your Nervous System.

The Five Element system (Wood, Fire, Earth, Metal, and Water) is the heart of Chinese medicine. Knowing it helps us to understand the characteristics of the body’s energy. All of our emotions and our organs’ energy systems correspond with a specific element. Among the five internal organs, the heart is associated with the Fire element, the lung with Metal, the liver with Wood, the spleen with Earth, and the kidney with Water. Each organ system has a corresponding emotional component; excess desire/contentment with the heart; anger/forgiveness with the liver; worry/nurtured and supported with the spleen; fear/courage with the kidneys; sadness/happiness with the lungs. Excessive, toxic emotions and lack of movement can harm these organ systems. The 5 Element Qigong teaches Qigong meditation and breathing techniques to transform toxic emotions coupled with healing movements for each organ system.

The 5 Element Organ Qigong is a very powerful form that uses coordinated body posture and dynamic movement, breathing, and meditation to calm the mind, increase strength & mobility, and squeeze toxins out of the organs.

Get Ready To Learn Ancient Exercises Like…

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The Dragon

The Dragon form targets our kidneys. As you twist to your maximum range of motion through your spine, you’ll wring out the kidneys and stimulate Qi flow in the spine. By cultivating Qi in the kidney you’ll feel strong, agile, and energetic.

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The Tiger

The Tiger form opens the lungs, releases grief and stress, and allows us to expand our capacity to breathe. By improving your lung function you’ll increase the oxygenation of your blood, improving skin and hair health.

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The Leopard

The Leopard form targets the liver, squeezing the organs as we push the sides of the body together and twist. You’ll ignite your body’s detoxification and purification process so you can remove impurities trapped in the body.

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The Snake

The snake works on the spleen - an organ that in Chinese Medicine is related to the digestion of food Qi - getting nutrition from food and good digestion. By massaging the spleen you’ll be able to better absorb energy from the food you eat.

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The Crane

The Crane is associated with the element of fire, and with the heart. By really opening the chest, lungs, and rib cage you’ll feel greater emotional balance and expressions of love, joy, warmth, vitality, excitement.

What Makes White Tiger Qigong’s Courses Different?

Most Qigong training systems taught in the west are incomplete systems that do not train a full spectrum of Qigong. Too often today, we see teachers only teaching light standing Qigong methods or only sitting methods.

The reality is focusing on only one specific method leads to insufficient results. A complete Qigong system needs to fit together like a puzzle. With the 5 Element Qigong Online course you’ll use a mix of dynamic stretching movements, strengthening Qigong exercises, meditation, and breathing techniques.

Another downfall in most Qigong instruction is the lack of theoretical and scientific explanation behind training techniques. But when you have a deep understanding of the reasons why you’re doing a specific exercise you’ll perform them with greater intention leading to great benefit and faster results.

Inside the 5 Element Qigong Online Course you’ll find a truly complete training program. Not only will you learn how to correctly perform each exercise, you’ll also discover:

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Fascia

Explore fascia's unique role in Qigong. Our course delves into the sports science of fascia, its connections with the Chinese Meridian system, emotions, injuries and how to apply to it White Tiger Qigong for healing, movement and maximum human potential.

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Anatomy

Discover the actual anatomy behind each Qigong exercise and why it matters. We will delve into the bones, joints, organs, the nervous system and how it all ties into the Qigong.

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Chinese Medicine

We dive into the meridians, organs, their connections with emotions, energy, and its applications to Qigong. This course includes a powerful Chinese Medicine module combining Classical and Traditional Chinese Medicine with Qigong for healing and peak energy.

Here’s Everything You’ll Get Inside
The 5 Element Online Course

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Here’s What Other People Are Saying
About White Tiger Qigong

Béatrice

Béatrice

New Caledonia
5

I have been practicing White Tiger Qigong for four months now and it is very beneficial for me. Suffering from various ailments (fatigue, headaches, irritable bowel syndrome, etc), I have already seen an improvement. With White Tiger Qi Gong I gain muscle strength, I learn to relax, to breathe and and my organs are strengthened.

It is a practice that brings a lot of energy and is very beneficial for all people who have bad conditions and even for those who are in good shape.

I highly recommend you to try White Tiger Qigong!

Thea Fruelund Nejsum

Thea Fruelund Nejsum/Denmark

FOUNDER AND PRESIDENT / NEJSUM
5

For years i have known of the word Qi gong but never really known what it was. So about 6 months ago i discovered it via Youtube. I have just tried it few times but i must say i am amazed how direct i feel the effect and connection with both the movements and the energy. I have tried yoga and Tai Chi and I do meditation ( which is real good) but this is the first time i feel connected to a "style".

I feel it is my thing. i am exited about it and I want to learn and understand more. Master Tevia was a fun, patient and great teacher. I really enjoyed the qigong training. I have a dream to become a fully certified White Tiger Qigong Instructor.

Is this Qigong is suitable for me?

Qigong is simple, easy to learn, and can be done by almost anyone, at any age and fitness level.

Even just a few minutes a day can quickly add up to noticeable changes in stress, mood, and energy levels.

If you’re new to these practices, we recommend establishing a daily routine right away, while not biting off more than you can chew.

Trying at least a 15 minute routine is a perfect place to start.

More detailed information about your course

Course Overview
In this online course you will get:
     • 56 High Definition Video Lessons
     • 6 HD/Animated Qigong exercise videos
     • 5 HD video lessons on the Chinese Medicine of each Qigong form
     • 5 HD video lessons on the fascia of each Qigong form
     • 5 Powerfully transformative, deep, dynamic healing Qigong exercises
     • Special Qigong Breathing techniques
     • Qigong Meditation
     • 8 Qigong Meridian Warm-Up Exercises
     • Qigong Theory in depth
     • An entire course on Fascia and its unique role in this Qigong
     • An entire course on the foundations of Chinese Medicine
     • Anatomy of 5 Element Qigong
     • Chinese Medicine applications of 5 Element Qigong
     • PDF Downloads for each Qigong form jam-packed with over 50+ high-resolution photos
     • Complete with step-by-step instructions and photos
     • Quizzes
     • Certificate of Completion
Bonus:
     • Warm-Up stretches video for each Qigong form
     • 8 Meridian Qigong HD video lessons
Qigong Exercises
In the Qigong Exercises, you will focus on learning each of the 5 Animal movements which benefit specific organs, meridians and body areas. It does this through expansion and contraction of different organs.
     • Dragon Qigong benefits the kidneys, bladder and back through deep twists.
     • Tiger Qigong benefits the lungs, chest and upper back through deep breathing coupled with deep opening movements.
     • Leopard Qigong benefits the liver and gallbladder through deep side bending movements.
     • Snake Qigong benefits the spleen and stomach through low crouching and long reaching movements.
     • Crane Qigong benefits the heart through balance and chest opening movements.
     • 6 Healing Sounds contains a different sound and breathing meditation to cleanse each organ and emotions related to that organ.
     • Lung Qigong consists of 3 different breathing meditation techniques to exercise the lungs and bring powerful Qi flow to the body.
Bonus Course: Meridian Qigong

A set of easy-to-do Qigong exercises that warm up the body, open the meridians, and prepare you for the deeper work of the 5 Element Qigong exercises. This Qigong can be done on its own or as a warm-up. It is great for body pain and gives a dynamic stretch to the entire body while circulating Qi through the meridian channels.

Chinese Medicine
In Chinese Medicine, you will focus on learning:
     • Chinese Medicine Fundamentals
        ◦ Yin and Yang
        ◦ The 3 Treasures
        ◦ The 3 Dan Tians
        ◦ Organ Qi Clock
        ◦ More
     • The 5 Elements of Wood, Earth, Fire, Water, Metal
     • The 14 Meridians
     • Chinese Medicine Applications for the 5 Element Qigong
Fascia
New developments keep changing our reality.
Fascia anatomy revolutionizes the way we understand movement, strength, and support of the body.
It’s time to upgrade your knowledge, prevent injury and move easier.
 
Expand Body Awareness
The feeling of stretch, tension, balance, and proprioception originate within the fascia tissues.
 
Discover Greater Mobility
The unique integration and structure of fascia open new perspectives for training and practice.
 
Build Increased Stability
Muscular strength and force can be directed and through the fascia to create better joint support.
 
Internationally renowned anatomy teacher and fascia expert, Chris Kummer guides on a journey into the exciting world of fascia. This is a groundbreaking course that will change the way you see and feel your own body.
 
In this course you will get:
    • 17 instructional videos
    • Fascia Quiz
        ◦ What is Fascia
        ◦ Fascia Ingredients
        ◦ Fascia Hydration
        ◦ Fascia As Friend
        ◦ Tensegrity
        ◦ Fascia Movement
        ◦ Fascia Organization 1
        ◦ Fascia Organization 2
        ◦ Fascia And Qigong/Martial Arts
     • Fascia for 5 Element Qigong
        ◦ Fascia for 5 Element Qigong Intro
        ◦ Fascia – Dragon Qigong
        ◦ Fascia – Tiger Qigong
        ◦ Fascia – Snake Qigong
        ◦ Fascia – Leopard Qigong
        ◦ Fascia – Crane Qigong

JOIN THE MOVEMENT

Sign up to the self-paced 5 element qigong online course now by picking from one of the payment options below:

$197.95$147.97

$147.00$49.97/ month for 3 months

60 Day 100% Money-Back Guarantee!

60 Day 100% Money-Back Guarantee!

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Purchase the 5 Element Qigong Online Course today and receive instant access to all the material, including both of the bonus courses (Beginner's Mindset and Foundations of Qigong Online Course). Try it out for 60 days. Watch the videos, read through the course material, and give each exercise a try.

Then, if for whatever reason you don’t love the course, all you need to do is email our support team info@whitetigerqigong.com within 60 days, and we’ll give you 100% of your money back.

Grab The 5 Element Qigong Online Course and Get These 2 FREE Bonuses

Bonus 1: Beginner's Mindset Online Course ($50 Value)
Having a Beginner's Mindset is crucial for learning not only Qigong, but for just about anything. In this short mini-course, you will understand how to create the optimal mindset for learning White Tiger Qigong.

Bonus 2: Foundations of Qigong Online Course ($50 Value)
Discover Qigong, the Foundations, Meaning and Practice within this FREE Qigong training. Master Instructor Tevia Feng and Founder of White Tiger Qigong, answers the questions around ‘What is Qigong?’, the ancient foundations of Qigong and why it remains relevant for everyday modern life. He also teaches a few key White Tiger Qigong exercises.

FAQs

What if I’m just getting started out?
The course has been designed for all experience levels. You do not need any prior experience to join.
How do I pay?
You can pay online via our order form with Visa, Mastercard, American Express or PayPal. If you would prefer a direct debit – do pop us a message and we can get that set up for you.
Over how many months can we pay the fees as part of the payment plan?
We currently have two options, pay in full or, spread the payment over 2 equal payments.
Are the course prices in US dollars?
Yes, the price is in US dollars.
How do I access the course?
All our courses are hosted on our advanced learning platform. After you sign up, you will be sent an email with instructions on how to access your course. You’ll be able to save your progress and access it from a desktop as well as mobile.
When will I get access to the course?
Almost instantly. The course has no start date or limits to complete.
How many hours approximately will I need to study a week?
The course is self-paced and you can study at any pace you have time for. Our recommendations would be to study for a minimum of 2-5 hours per week. For optimal practice 1 hour per day 5-6 days per week.
How long do I have access to the course?
You will have lifetime access to this course as well as access to updated materials if and when they are released.
What’s the cancellation policy?
If you are not satisfied with this course or wish to cancel, we would be happy to convert the amount paid into credits and you may use those credits to pay in full or partially pay for any other White Tiger Qigong course within 60-days from your purchase date. Access to this course will be revoked at the time of the transfer.

JOIN THE MOVEMENT

Sign up to the self-paced 5 element qigong online course now by picking from one of the payment options below:

$197.95$147.97

$147.00$49.97/ month for 3 months

60 Day 100% Money-Back Guarantee!