What Are The 5 Elements?

The dynamic 5 Element Qigong is associated with a different internal organ and related meridian. Each animal form works to heal and bring into balance the internal organs and the meridians of the body. Each animal represents a different element of the 5 Elements in Chinese Medicine.


Level 1: Body Mastery (Jing)
This Course Includes:
Checkpoint Manuals: Detailed guides for each exercise to ensure you’re on the right path.
5 Core Qigong Exercises: Master these foundational techniques for body alignment and energy flow.
Animated Checkpoint Videos: Visual aids to help you understand key aspects of each exercise.
Untold History of Qigong: Dive into the controversial and lesser-known aspects of Qigong history.
The Three Treasures & Harmonies: Understand the core principles that underpin Qigong practice.
Neuroscience Meets Qigong: Learn how modern neuroscience aligns with ancient practices.
Breathing Techniques: Discover secret breathing methods tailored for this specific Qigong form.
5-Element Meditation: Align your body and mind through specialized meditation practices.
Healing Sounds: Master the six healing sounds for holistic well-bein
PDF Manuals & Recorded Masterclasses: Comprehensive resources for your learning journey.
Interactive Quizzes: Test your knowledge and reinforce your learning.


Level 2: Breath Dynamics (Qi)
This Course Includes:
Fascia & Qi Connection: Explore the intricate relationship between fascia and Qi in Qigong.
Sports Science Integration: Understand how modern sports science enhances your Qigong practice.
Kinetic Chains & Qi Flow: Learn the mechanics of kinetic chains and their role in Qi circulation.
Qi Sensitization: Techniques to help you tangibly feel and manipulate Qi.
Customizable Teaching Rubrics: Create your own teaching aids for self-directed learning.
Animated Exercise Videos: Step-by-step animated guides for all exercises.
Downloadable PDF Manuals: Comprehensive guides to supplement your learning.
Recorded Masterclasses & Q&A: Access to expert insights and answers to your questions.


Level 3: Spiritual Depth (Shen)
This Course Includes:
Neuroscience & Qigong: Uncover the scientific basis for the spiritual aspects of Qigong.
5 Elements & Spirituality: Explore the spiritual dimensions of each of the 5 Elements in Qigong.
Elemental Spirits: Deepen your understanding of the unique spirit associated with each of the 5 Elements.
Downloadable PDF Manuals: In-depth guides to enrich your spiritual journey in Qigong.
Recorded Masterclasses & Q&A: Gain expert insights and have your questions answered by masters in the field.


Level 4: Prescription Qigong
An East-Meets-West Healing Approach
Integrated Frameworks: Combine modern sports medicine, including fascia science, with ancient Chinese Medicine principles for a holistic healing approach.
Cutting-Edge Prescription: Utilize a modern, evidence-based process rooted in ancient Qigong practices to address a range of health issues.
Targeted Healing: Effectively alleviate chronic fatigue, body pain (low back, neck, shoulder, wrist), and adrenal burnout.
Emotional Balance: Manage and mitigate excessive emotional states such as stress, anger, grief, and sadness.
And Much More: Experience the expansive healing potential of this unique, integrative approach.
COMMUNITY AND CONNECTION
Take the opportunity to be mentored by a certified instructor. You will receive weekly video analysis feedback, study advice and much more.
Take the opportunity to be mentored by a certified instructor. You will receive weekly video analysis feedback, study advice and much more.
Enroll to join the White Tiger Qigong Family today!

MEET YOUR INSTRUCTORS
Hear from a few of our 2,500 students!
Limited-Time Offer ends February 15th!
00
DAYS
00
HOURS
00
MINS
00
SECS

30-Day Money-Back Guarantee
If you are unsatisfied for any reason, let us know within 30 days of your purchase and we’ll issue a refund immediately.
HAVE ANY QUESTIONS?
Click here to book a consultation call with a White Tiger Qigong instructor