There are many 5 Animal Qigong forms out there, but not all are the same. This is the first time this version has ever been released to the public. Inside this one of a kind Qigong book you will discover more than just Qigong.
The first Qigong book of its kind, the Dynamic 5 Animals Qigong created by the renowned Chinese Medicine Doctor Huo Tuo over 2000 years ago.
There are many 5 Animal Qigong forms out there, but not all are the same. This is the first time this version has ever been released to the public. Inside this one-of-a-kind Qigong book, you will discover more than just Qigong.
A Complete Medical Qigong System Five Animal Flow is the most ancient dynamic Qigong system created by the famous Chinese Medicine practitioner, Hua Tou (110-207 A.D.). Hua Tou is known as the Father of Chinese Medicine. The five animals are the fierce and untamed tiger, the graceful deer, the steady and lumbering bear, the agile monkey, and the flying crane.
Not only does this book go into the depth of Chinese Medicine theory, but it has direct applications to the Dynamic 5 Animal Qigong. This book is loaded with illustrations, high def pictures, instructions on over 20 different Animal Qigong forms, and more!
Each animal is related to one of the Five Elements of Chinese Medicine. Each element has an associated emotion, meridian system, and organ system. The 5 Animal Qigong was designed as a Medical Qigong system to heal disease bring balance to emotions and body.
This Qigong form is practiced by people from all walks of life from people with difficult to treat illnesses, professional athletes, yogis, massage therapists to add a powerful modality to their work, high powered entrepreneurs for increased focus and balance, and the average “Joe” just like you and me. It can help athletes achieve peak performance through powerful movements that not only strengthen and loosen up the body but bring elasticity, flexibility, suppleness, and more.
Stretching the tendon meridians to rediscover grace, fluidity of movement in the natural flow of our body.
Rooting the body, soul, and spirit – establishing Earth and Heaven Relationship strengthening the body with deep, spiraling movements restoring the inner rhythms of the body
Opening the body, breath and open the body with deep qigong stretches regenerating the internal fluids and cellular vibration
Internal Alchemy: sourcing primordial Jing energy to transform and cultivate nectar to nourish deep healing, regenerate our vital organs and glands
Opening the Heart and balancing the roots and the wings of the soul. Awakening the sacred fire of transformation. This Qigong form is not found in any other Qigong school anywhere. It is an evolution of the form with my combined knowledge of modern muscle fascia research and working with anatomists and coaches to develop the most advanced Qigong form available today.