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Transform Body & Mind through Ancient Qigong Meets Modern Science

Blending Taoist wisdom and modern science to boost performance, clarity, inner strength, resilience, energy, longevity and vitality.

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Personalized Learning Paths
Certified Qigong Instructors
Stress Relief & Energy Boost
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Featured Training of the Month

Qigong Course

5 Element Qigong Mastery Course and Teacher Training

Starts at $197 USD
Choose your path: a 5-week Level 1 for personal practice or the full 15-week Levels 1–5 for teacher certification, blending Taoist Qigong with modern science to build lasting strength, mobility, and calm.
Levels 1-5
Teacher Certification
Private Community
On-demand Training
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Find your path

Start Your Free 5-Day Qigong Training

Day 1
Day 1 Optimal Energy and Vitality
Day 2
Day 2 Effective Eye Massage & Exercises To Improve Eyesight
Day 3
Day 3 Qigong to Relieve Stress
Day 4
Day 4 Qigong for Body Pain
Day 5
Day 5 Qigong for Anxiety
Start Your Free Training

What Our Students Are Saying

"You won't be able to find a Qigong course that is as structured or as systematic and is so full of content as this training....

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Ariel Tang | Yoga Teacher Trainer

"I haven't come across a course or a training that is as professionally delivered as White Tiger Qigong."

Raja Khan | Lawyer/Investor

"My expectations were exceeded in just the first day! I feel an absolute difference in my body in after just 2 weeks!"

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Julie Connelly

Qigong Breathwork Mastery Course

The Qigong Breathwork Master Course gave me a solid foundation in breathwork, deepening my understanding of its complexities and its connection to the autonomic nervous...

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Steve Gautreau

Explore Trainings

White Tiger Qigong for Beginners Course
White Tiger Qigong for Beginners Course
$47

Start improving your life today by finding balance, calm, and control with the White Tig...

Beginner Courses
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Gentle Qigong
Gentle Qigong
$39

Achieve Ultimate Mobility, Emotional Balance, and Peaceful Mindfulness.

Beginner Courses
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Qigong for Sleep
Qigong for Sleep
$59

Struggling to Fall Asleep and Stay Asleep?

Transfor...

Beginner Courses
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Find Something Special For You

Mobility

Promote Optimal Body Balance, Build Core Strength & Prevent Injury

Mindfulness

Cultivate Mental & Emotional Balance

Neurohacking

Reach Your Maximum Potential & Peak Performance

Let’s find out what courses of Qigong fit you better.

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Mindful Movement Apparel

Experience clothing thoughtfully crafted to enhance every aspect of your Qigong practice, providing comfort, flexibility, and harmony to support your movement and mindfulness.

Beginner

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Training Options

Student Training

Become a student of White Tiger Qigong and learn the ancient art form through modern, easy-to-follow courses. Explore for yourself how Qigong can help heal and transform all aspects of your well being – body, breath and spirit.

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Teacher Training

Become a student of White Tiger Qigong and learn the ancient art form through modern, easy-to-follow courses. Explore for yourself how Qigong can help heal and transform all aspects of your well being – body, breath and spirit.

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About White Tiger Qigong

“My mission is to open the pathway for people to ignite transformation and maximize potential, scaling across communities creating a global movement of a shift in consciousness to create a global healing”

White Tiger Qigong’s Master Instructor & Founder, Tevia Feng, was born with chronic illness and suffering and became a student of Qigong at just 7 years old. His dream was to heal himself. He journeyed across China finding the greatest Qigong masters and acquiring rare skills. After publishing 5 books that were translated into multiple languages, and empowering over 60,000 students from across the world, his mission is to open the pathway for people to ignite their own transformation and maximize their potential.

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Latest Blog Articles

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7 Qigong exercises for your next mobility workout
7 Qigong exercises for your next...

When you hear the word “fitness,” what’s the first thing that comes to mind? For most, it is associated with...

Why Qigong stretches will improve your flexibility, fast
Why Qigong stretches will improv...

Flexibility is a movement capacity that has long captured attention in the fields of physical fitness and healthy ageing. But...

Calisthenics athletes: why Qigong is the number one answer for better mobility  
Calisthenics athletes: why Qigon...

Equal parts dynamic power, control, and grace, calisthenics are the epitome of physical and mental self-mastery. You already know you...

FAQ

Do you offer online Qigong courses?

Yes. We have over 40 online courses, from beginner-friendly programs (like Gentle Qigong) to advanced tracks such as 5 Element, 8 Trigram, Dragon Meridian, and Breathwork.
Do you teach Medical Qigong?

Yes. Medical Qigong practices are integrated into Level 4 of our core courses (5 Element, 8 Trigram, Dragon Meridian, Breathwork). We also offer specific courses for pain relief and emotional balance.
What if I am new to Qigong?

We recommend starting with our Beginner’s Course or Gentle Qigong.
Can older adults or people with health issues practice Qigong?

Yes. Programs like Dragon Meridian Qigong and Gentle Qigong are joint-friendly and designed to support recovery and safe movement.
Do you offer Teacher Training?

Yes. Certification begins at Level 5 of our core systems. See our Teacher Training page for details.

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